Ale'D Pork And Sauerkraut

1. Place sauerkraut in sow cooker. Sprinkle sugar evenly over sauerkraut; pour beer over all. Place pork, fat side up, on top or sauerkraut mixture; sprinkle evenly with salt, garlic powder, pepper, and paprika.

2. Cover; cook on HIGH 6 hours.

3. Remove pork to serving platter. Remove sauerkraut with slotted spoon; arrange around pork. Spoon 1/2 to 3/4 cup cooking liquid over sauerkraut, if desired.

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Nutrient	Quantity
Total fats	53.9712 g
Protein	357.8235 g
Carbohydrates	303.3254 g
Energy	3228.0497 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1914 g
Water	1180.2192 g
Aspartic acid	33.4856 g
Calcium, Ca	150.5863 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2065 g
Lutein + zeaxanthin	2.6105 g
Fiber, total dietary	0.2153 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	1.7825 g
Niacin	152.3649 mg
Hydroxyproline	1.2535 g
Vitamin A, RAE	0.1552 g
Arginine	23.0822 g
Riboflavin	7.3801 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1914 g
Fatty acids, total saturated 20:1	0.2856 g
Glutamic acid	54.6813 g
Sodium, Na	866.4719 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5236 g
Total lipid (fat)	53.9712 g
Manganese, Mn	0.4424 mg
Fructose	0.0037 g
Proline	14.489 g
Fatty acids, total saturated 16:0	10.7933 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.4419 g
Sucrose	300.5617 g
Choline, total	1411.138 mg
Fatty acids, total polyunsaturated 18:1 t	0.238 g
Sugars, total	300.5682 g
Serine	14.9527 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	5.5243 g
Fatty acids, total saturated 20:4 undifferentiated	0.9044 g
Vitamin B-6	11.4703 mg
Selenium, Se	409.5743 g
Ash	17.5457 g
Fatty acids, total saturated 18:1 undifferentiated	21.5673 g
Pantothenic acid	15.5949 mg
Phenylalanine	14.8738 g
Copper, Cu	1.2449 mg
Betaine	76.2587 mg
Thiamin	10.238 mg
Methionine	9.8071 g
Iron, Fe	15.3421 mg
Carbohydrate, by difference	303.3254 g
Phosphorus, P	3640.6219 mg
Folate, total	0.4619 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	20.4912 g
Cholesterol	952.0022 mg
Valine	18.0963 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	6.447 g
Glycine	16.1748 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0019 g
Fatty acids, total saturated 14:0	0.5874 g
Zinc, Zn	31.061 mg
Isoleucine	16.9509 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	7.7501 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	29.46 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	3.1452 IU
Folate, DFE	0.4619 g
Tryptophan	4.2535 g
Vitamin C, total ascorbic acid	0.0093 mg
Phytosterols	0.591 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	21.3293 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	14.1752 g
Vitamin B-12	13.804 g
Vitamin K (phylloquinone)	0.9444 g
Fatty acids, total saturated	17.0507 g
Histidine	14.5527 g
Fatty acids, total monounsaturated	23.3768 g
Threonine	15.7282 g
Folate, food	0.4619 g
Fatty acids, total polyunsaturated 17:0	0.1269 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	1.2805 mg
Fatty acids, total trans	0.238 g
Fatty acids, total trans-monoenoic	0.238 g
Magnesium, Mg	420.1743 mg
Lysine	31.8201 g
Potassium, K	6102.3711 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	4.0329 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 1/2	1208.97	302.394	0
Salt	0.5 teaspoon	0	0	0
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Paprika	0	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
pork shoulder	3.5	2015.0712	0	53.9468
sauerkraut	1 jar	0	0	0
dark beer	1 bottle	0	0	0