Amish-Style French Toast--Breakfast Is Served!

1. Beat all ingredients, except bread, together.

2. Preheat frying pan.

3. Dip bread into milk mixture and place in hot frying pan.

4. Pour leftover milk mixture on top of the bread.

5. Fry on both sides until brown.

6. Serve with peanut butter (optional) and syrup.

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Nutrient	Quantity
Total fats	27.2031 g
Protein	32.8498 g
Carbohydrates	13.7039 g
Energy	444.0265 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2792 g
Water	368.4882 g
Aspartic acid	3.3182 g
Calcium, Ca	389.406 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006.454 g
Fiber, total dietary	0.1397 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	17.544 g
Niacin	0.3843 mg
Vitamin A, RAE	432.2945 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	1.8599 g
Riboflavin	1.3289 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0722 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	5.0749 g
Sodium, Na	389.217 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4098 g
Total lipid (fat)	27.2031 g
Manganese, Mn	0.0994 mg
Fructose	0.0002 g
Proline	1.7842 g
Fatty acids, total saturated 16:0	6.4978 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.1911 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	622.5517 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	13.3446 g
Serine	2.406 g
Fatty acids, total saturated 10:0	0.195 g
Fatty acids, total saturated 18:0	2.5138 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.4295 mg
Selenium, Se	70.4417 g
Ash	3.7777 g
Vitamin D	168.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	8.8128 g
Pantothenic acid	3.9782 mg
Phenylalanine	1.7581 g
Copper, Cu	0.2134 mg
Betaine	2.0729 mg
Thiamin	0.1944 mg
Retinol	429.8 g
Methionine	0.9626 g
Iron, Fe	3.6021 mg
Carbohydrate, by difference	13.7039 g
Phosphorus, P	602.4155 mg
Folate, total	106.635 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.0095 mg
Fatty acids, total saturated 4:0	0.191 g
Lycopene	0.02 g
Alanine	1.7317 g
Cholesterol	768.4 mg
Valine	2.2191 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0462 g
Fatty acids, total saturated 18:2 undifferentiated	3.4055 g
Glycine	1.0157 g
Carotene, alpha	0.012 g
Glucose (dextrose)	0.7402 g
Fatty acids, total saturated 14:0	0.9163 g
Zinc, Zn	3.4981 mg
Isoleucine	1.7401 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.19 g
Fatty acids, total polyunsaturated	4.3008 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	2.9026 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.1208 mg
Vitamin A, IU	1476.388 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	106.635 g
Tryptophan	0.4317 g
Vitamin C, total ascorbic acid	0.0165 mg
Phytosterols	0.433 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	6.7766 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	1.3865 g
Vitamin B-12	2.878 g
Vitamin K (phylloquinone)	1.4957 g
Fatty acids, total saturated	10.9469 g
Alcohol, ethyl	0.7224 g
Histidine	0.85 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	9.3159 g
Threonine	1.4392 g
Folate, food	106.635 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18.388 g
Vitamin D3 (cholecalciferol)	4.244 g
Vitamin E (alpha-tocopherol)	2.2718 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	49.8295 mg
Lysine	2.4684 g
Potassium, K	604.442 mg
Cystine	0.5905 g
Fluoride, F	2.2342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Salt	0.25 teaspoon	0	0	0
Cinnamon	0.75 teaspoon	0	0	0
Bread	4	0	0	0
Egg	4	286	1.44	19.02
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Pepper	1 dash	0.251	0.064	0.0033
vanilla	0.5 teaspoon	6.048	0.2656	0.0013