Angela'S Relish

1. Cut onions and mushrooms into small strips.

2. Get oil very hot in pan.

3. Cook onions until brown and sweet, add mushrooms and reduce heat.

4. When mushrooms are soft and creamy add raisins, seasonings and wine.

5. Simmer until it looks like a chunky dip.

6. Serve hot or cold with crackers or toast.

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Nutrient	Quantity
Total fats	0.759 g
Protein	5.5935 g
Carbohydrates	131.208 g
Energy	498.3 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0512 g
Water	24.7005 g
Calcium, Ca	87.45 mg
Fiber, total dietary	6.6 g
Niacin	1.8843 mg
Riboflavin	0.3152 mg
Sodium, Na	19.8 mg
Total lipid (fat)	0.759 g
Manganese, Mn	0.5082 mg
Fatty acids, total saturated 16:0	0.2128 g
Choline, total	18.315 mg
Sugars, total	97.6635 g
Fatty acids, total saturated 18:0	0.0297 g
Vitamin B-6	0.5329 mg
Selenium, Se	1.155 g
Ash	2.739 g
Fatty acids, total saturated 18:1 undifferentiated	0.0313 g
Pantothenic acid	0.231 mg
Copper, Cu	0.599 mg
Thiamin	0.0132 mg
Iron, Fe	2.9535 mg
Carbohydrate, by difference	131.208 g
Phosphorus, P	189.75 mg
Folate, total	4.95 g
Fatty acids, total saturated 18:2 undifferentiated	0.1716 g
Fatty acids, total saturated 14:0	0.0066 g
Zinc, Zn	0.528 mg
Fatty acids, total polyunsaturated	0.2228 g
Folate, DFE	4.95 g
Vitamin C, total ascorbic acid	5.28 mg
Vitamin K (phylloquinone)	5.775 g
Fatty acids, total saturated	0.2492 g
Fatty acids, total monounsaturated	0.0313 g
Folate, food	4.95 g
Vitamin E (alpha-tocopherol)	0.198 mg
Magnesium, Mg	57.75 mg
Potassium, K	1230.9 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	1 cup	0	0	0
Oil	0	0	0	0
Mushroom	2 cups	0	0	0
salt pepper	0	0	0	0
white onion	1	0	0	0
golden raisin	1 cup	498.3	131.208	0.759