Antipasto Di Gamberi E Avocado Con Maionese Alla Senape (Prawn And Avocado Starter With Mustard Dip)

1. Combine egg yolk, 1 teaspoon sunflower oil, and Dijon mustard in a bowl; whisk until smooth. Pour in remaining oil gradually, continuing to whisk, until sauce is smooth. Season with salt and pepper.

2. Arrange avocado slices in the center of a serving platter. Scatter prawns around the avocados. Pour sauce over avocado.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	53.8118 g
Protein	70.0162 g
Carbohydrates	0.6103 g
Energy	778.124 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1705 g
Water	275.7927 g
Aspartic acid	0.2635 g
Calcium, Ca	423.13 mg
Lutein + zeaxanthin	185.98 g
Fatty acids, total saturated 22:0	0.0065 g
Carotene, beta	14.96 g
Niacin	3.7441 mg
Vitamin A, RAE	166.77 g
Arginine	0.1868 g
Riboflavin	0.5998 mg
Tocopherol, beta	0.0085 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total saturated 20:1	0.0146 g
Glutamic acid	0.3349 g
Sodium, Na	239.36 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3023 g
Total lipid (fat)	53.8118 g
Manganese, Mn	0.0094 mg
Fructose	0.0119 g
Proline	0.1098 g
Fatty acids, total saturated 16:0	4.0426 g
Fatty acids, total saturated 8:0	0.0015 g
Sucrose	0.0119 g
Choline, total	360.434 mg
Sugars, total	0.0952 g
Serine	0.2254 g
Fatty acids, total saturated 10:0	0.0015 g
Fatty acids, total saturated 18:0	2.1959 g
Fatty acids, total saturated 20:4 undifferentiated	0.2513 g
Vitamin B-6	0.4675 mg
Selenium, Se	66.64 g
Ash	4.3707 g
Vitamin D	37.06 IU
Fatty acids, total saturated 18:1 undifferentiated	23.6302 g
Pantothenic acid	0.5083 mg
Phenylalanine	0.1158 g
Copper, Cu	0.8631 mg
Betaine	0.153 mg
Thiamin	0.4379 mg
Retinol	165.07 g
Methionine	0.0643 g
Iron, Fe	5.2384 mg
Carbohydrate, by difference	0.6103 g
Phosphorus, P	678.3 mg
Folate, total	75.82 g
Dihydrophylloquinone	0.017 g
Tocopherol, gamma	0.2261 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0801 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	0.1421 g
Cholesterol	354.45 mg
Valine	0.1613 g
Fatty acids, total saturated 18:2 undifferentiated	19.6585 g
Glycine	0.083 g
Carotene, alpha	6.46 g
Glucose (dextrose)	0.0306 g
Fatty acids, total saturated 14:0	0.0245 g
Zinc, Zn	3.791 mg
Isoleucine	0.1472 g
Maltose	0.0119 g
Tocopherol, delta	0.0102 mg
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	20.3803 g
Fatty acids, total saturated 14:1	0.0041 g
Leucine	0.2378 g
Tocotrienol, alpha	0.0051 mg
Vitamin A, IU	585.14 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	75.82 g
Tryptophan	0.0301 g
Phytosterols	47.6 mg
Galactose	0.0119 g
Fatty acids, total saturated 20:0	0.0054 g
Lactose	0.0119 g
Tyrosine	0.1153 g
Vitamin B-12	3.7315 g
Vitamin K (phylloquinone)	3.0294 g
Fatty acids, total saturated	6.8631 g
Histidine	0.0707 g
Fatty acids, total monounsaturated	23.9051 g
Threonine	0.1168 g
Folate, food	75.82 g
Fatty acids, total polyunsaturated 17:0	0.0087 g
Vitamin D (D2 + D3)	0.918 g
Fatty acids, total polyunsaturated 24:0	0.0015 g
Cryptoxanthin, beta	5.61 g
Vitamin D3 (cholecalciferol)	0.918 g
Vitamin E (alpha-tocopherol)	21.6927 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1316 g
Magnesium, Mg	68.85 mg
Lysine	0.2069 g
Potassium, K	800.53 mg
Cystine	0.0449 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	2	0	0	0
Egg yolk	1	54.74	0.6103	4.5118
sunflower oil	3.5 tablespoons	420.784	0	47.6
salt black pepper	0	302.6	0	1.7
dijon mustard	1 tablespoon	302.6	0	1.7
prawn	12 ounces	302.6	0	1.7