Avocado Bacon Heirloom Tomato And Cucumber Sandwich

1. Sprinkle black pepper over bacon, cook bacon crisp and set aside.

2. In a bowl wisk together mayonnaise, fresh fine herbs, salt and white pepper.

3. Toast bread and spread 1-tablespoon Herbal mayonnaise on each slice.

4. Layer lettuce, tomatoes, bacon, cucumbers, Maui onions, avocado and lettuce.

5. Slice sandwich in half and place on a plate.

6. Garnish sandwich plates with 1/4 cup cottage and dill pickle chips.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	19.5089 g
Protein	46.3892 g
Carbohydrates	179.2463 g
Energy	990.8087 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.8954 g
Water	3345.6803 g
Aspartic acid	2.5941 g
Calcium, Ca	2217.8777 mg
Lutein + zeaxanthin	2357.7985 g
Fiber, total dietary	52.6708 g
Fatty acids, total saturated 22:0	0.0096 g
Carotene, beta	4412.005 g
Niacin	12.4258 mg
Vitamin A, RAE	423.0412 g
Arginine	2.4336 g
Riboflavin	2.2751 mg
Tocopherol, beta	0.192 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0105 g
Fatty acids, total saturated 20:1	0.025 g
Glutamic acid	10.8422 g
Sodium, Na	28565.7931 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0433 g
Total lipid (fat)	19.5089 g
Manganese, Mn	7.3124 mg
Fructose	24.4023 g
Proline	2.0754 g
Fatty acids, total saturated 16:0	3.3493 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	0.0014 g
Choline, total	177.6757 mg
Sugars, total	50.6732 g
Serine	1.4669 g
Fatty acids, total saturated 10:0	0.0025 g
Fatty acids, total saturated 18:0	1.0412 g
Vitamin B-6	1.8073 mg
Selenium, Se	69.2673 g
Ash	89.1586 g
Fatty acids, total saturated 18:1 undifferentiated	1.7482 g
Pantothenic acid	7.7695 mg
Phenylalanine	1.4556 g
Copper, Cu	1.6674 mg
Betaine	0.6621 mg
Thiamin	2.0543 mg
Methionine	0.4739 g
Iron, Fe	15.3709 mg
Carbohydrate, by difference	179.2463 g
Phosphorus, P	1049.5094 mg
Folate, total	477.5911 g
Tocopherol, gamma	3.6656 mg
Lycopene	1.38 g
Alanine	1.5052 g
Valine	1.5823 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	5.3357 g
Glycine	1.5924 g
Carotene, alpha	446.988 g
Glucose (dextrose)	21.583 g
Fatty acids, total saturated 14:0	0.1052 g
Zinc, Zn	7.1916 mg
Isoleucine	1.3748 g
Maltose	3.4944 g
Tocopherol, delta	1.1376 mg
Fatty acids, total saturated 12:0	0.1094 g
Fatty acids, total polyunsaturated	8.2417 g
Fatty acids, total saturated 14:1	0.0011 g
Tocotrienol, gamma	0.0384 mg
Leucine	2.1614 g
Tocotrienol, alpha	0.289 mg
Vitamin A, IU	8628.1535 IU
Folate, DFE	477.5911 g
Tryptophan	0.4402 g
Vitamin C, total ascorbic acid	82.8681 mg
Phytosterols	486.8905 mg
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	0.0446 g
Fatty acids, total saturated 20:0	0.0058 g
Fatty acids, total saturated 6:0	0.0008 g
Lactose	1.1904 g
Tyrosine	0.8812 g
Vitamin K (phylloquinone)	677.6113 g
Fatty acids, total saturated	4.6479 g
Histidine	0.7437 g
Fatty acids, total monounsaturated	1.8195 g
Threonine	1.1869 g
Folate, food	477.5911 g
Cryptoxanthin, beta	1031.325 g
Vitamin E (alpha-tocopherol)	1.9412 mg
Magnesium, Mg	422.686 mg
Lysine	1.5455 g
Potassium, K	4713.9944 mg
Cystine	0.5166 g
Fluoride, F	1035.3918 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
English cucumber	2	0	0	0
Multigrain bread	8 slices	552.96	90.4512	8.832
Parsley	1 teaspoon	0.45	0.0791	0.0099
Romaine lettuce	8 leaves	8.16	1.5792	0.144
black pepper	1 tablespoon	17.319	4.4126	0.2249
dill	1 teaspoon	0.0797	0.013	0.0021
white pepper	1 dash	0	0	0
fine sea salt	1 dash	0	0	0
dill pickle	24	411.84	82.7112	10.296
maui onion	4 slices	0	0	0
ha avocado	1 Hass	0	0	0
slab bacon	8 slices	0	0	0
large curd cottage cheese	2 cups	0	0	0
hellmann mayonnaise	0.5 cup	0	0	0
lemon thyme	1 teaspoon	0	0	0
heirloom tomato brandy wine	2	0	0	0