Balsamic-Glazed Oranges

1. Peel oranges removing all of the pith from the outside. Cut across grain into 1/4 inch slices, removing seeds.

2. Place sugar and vinegar in a small saucepan and bring to boil. Stir constantly with a large spoon. Allow it to continue with a low boil until volume is halved (1/4 cup).

3. Divide orange slices evenly between 4 plates. Drizzle with glaze.

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Nutrient	Quantity
Total fats	0.018 g
Protein	0.5194 g
Carbohydrates	66.5686 g
Energy	272.15 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.001 g
Water	62.4864 g
Aspartic acid	0.0171 g
Calcium, Ca	68.8625 mg
Lutein + zeaxanthin	19.35 g
Fiber, total dietary	0.36 g
Carotene, beta	10.65 g
Niacin	0.1028 mg
Vitamin A, RAE	1.65 g
Arginine	0.0098 g
Riboflavin	0.006 mg
Glutamic acid	0.0141 g
Sodium, Na	30.0625 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0004 g
Total lipid (fat)	0.018 g
Manganese, Mn	0.1225 mg
Fructose	5.3153 g
Proline	0.0069 g
Fatty acids, total saturated 16:0	0.0019 g
Sucrose	52.008 g
Choline, total	2.525 mg
Sugars, total	64.2941 g
Serine	0.0048 g
Vitamin B-6	0.0316 mg
Selenium, Se	0.735 g
Ash	0.5494 g
Fatty acids, total saturated 18:1 undifferentiated	0.003 g
Pantothenic acid	0.1101 mg
Phenylalanine	0.0046 g
Copper, Cu	0.0491 mg
Betaine	0.055 mg
Thiamin	0.013 mg
Methionine	0.003 g
Iron, Fe	0.8645 mg
Carbohydrate, by difference	66.5686 g
Phosphorus, P	16.4125 mg
Folate, total	5.05 g
Alanine	0.0075 g
Valine	0.006 g
Fatty acids, total saturated 18:2 undifferentiated	0.0027 g
Glycine	0.0141 g
Carotene, alpha	1.65 g
Glucose (dextrose)	5.5684 g
Zinc, Zn	0.078 mg
Isoleucine	0.0038 g
Fatty acids, total polyunsaturated	0.0038 g
Leucine	0.0034 g
Vitamin A, IU	33.75 IU
Folate, DFE	5.05 g
Tryptophan	0.0014 g
Vitamin C, total ascorbic acid	7.98 mg
Tyrosine	0.0024 g
Fatty acids, total saturated	0.0022 g
Histidine	0.0027 g
Fatty acids, total monounsaturated	0.0034 g
Threonine	0.0022 g
Folate, food	5.05 g
Cryptoxanthin, beta	17.4 g
Vitamin E (alpha-tocopherol)	0.027 mg
Magnesium, Mg	14.1 mg
Lysine	0.007 g
Potassium, K	171.7 mg
Cystine	0.0015 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	0.25 cup	209	53.9495	0
Orange	4	7.05	1.7625	0.018
Balsamic vinegar	0.25 cup	56.1	10.8566	0