Banana Dessert

1. Put marshmallows and milk in med saucepan.

2. Cook and stir on med, until marshmallows are melted.

3. Let cool.

4. When cooled, fold in whipped cream, bananas and vanilla.

5. Spread crumbs in bottom of 8x8 dish.

6. Top with banana mix.

7. Sprinkle with nuts.

8. Chill.

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Nutrient	Quantity
Total fats	45.8158 g
Protein	12.745 g
Carbohydrates	67.1365 g
Energy	711.586 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.563 g
Water	461.9931 g
Aspartic acid	1.1358 g
Calcium, Ca	370.232 mg
Lutein + zeaxanthin	49.5 g
Fiber, total dietary	5.85 g
Carotene, beta	147.58 g
Niacin	1.7816 mg
Vitamin A, RAE	453.79 g
Arginine	0.4246 g
Riboflavin	0.7306 mg
Glutamic acid	2.6143 g
Sodium, Na	148.348 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2345 g
Total lipid (fat)	45.8158 g
Manganese, Mn	0.6282 mg
Fructose	10.9125 g
Proline	1.0738 g
Fatty acids, total saturated 16:0	12.8605 g
Fatty acids, total saturated 8:0	0.5538 g
Sucrose	5.3775 g
Choline, total	77.102 mg
Sugars, total	43.9228 g
Serine	0.6952 g
Fatty acids, total saturated 10:0	0.9401 g
Fatty acids, total saturated 18:0	4.9458 g
Vitamin B-6	0.9483 mg
Selenium, Se	11.878 g
Ash	4.0427 g
Vitamin D	32.48 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	11.2207 g
Pantothenic acid	1.9739 mg
Phenylalanine	0.6339 g
Copper, Cu	0.2479 mg
Betaine	1.689 mg
Thiamin	0.2112 mg
Retinol	438.6 g
Methionine	0.2853 g
Iron, Fe	0.6992 mg
Carbohydrate, by difference	67.1365 g
Phosphorus, P	327.912 mg
Folate, total	62 g
Tocopherol, gamma	0.045 mg
Fatty acids, total saturated 4:0	1.4826 g
Alanine	0.4411 g
Cholesterol	157.6 mg
Valine	0.7824 g
Fatty acids, total saturated 18:2 undifferentiated	1.138 g
Glycine	0.292 g
Carotene, alpha	56.25 g
Glucose (dextrose)	11.205 g
Fatty acids, total saturated 14:0	4.6772 g
Zinc, Zn	1.5449 mg
Isoleucine	0.6179 g
Maltose	0.0225 g
Tocopherol, delta	0.0225 mg
Fatty acids, total saturated 12:0	0.6316 g
Fatty acids, total polyunsaturated	1.701 g
Leucine	1.1382 g
Tocotrienol, alpha	0.135 mg
Vitamin A, IU	1754.88 IU
Folate, DFE	62 g
Tryptophan	0.1551 g
Vitamin C, total ascorbic acid	20.295 mg
Phytosterols	36 mg
Fatty acids, total saturated 6:0	0.5454 g
Starch	12.105 g
Lactose	12.322 g
Tyrosine	0.5343 g
Vitamin B-12	1.338 g
Vitamin K (phylloquinone)	5.097 g
Fatty acids, total saturated	28.0074 g
Alcohol, ethyl	1.4448 g
Histidine	0.4758 g
Fatty acids, total monounsaturated	12.9653 g
Threonine	0.5076 g
Folate, food	62 g
Vitamin D (D2 + D3)	0.964 g
Vitamin D3 (cholecalciferol)	0.964 g
Vitamin E (alpha-tocopherol)	1.4518 mg
Magnesium, Mg	94.054 mg
Lysine	0.9631 g
Potassium, K	1250.196 mg
Cystine	0.0907 g
Fluoride, F	8.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Banana	1 cup	200.25	51.39	0.7425
Whipping cream	1 cup	350.4	3.552	37.092
nut	0.25 cup	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025
graham cracker crumb	1.5 cups	0	0	0
mini marshmallow	4 cups	0	0	0