Batter Dipped French Toast

1. Place all ingredients except bread in a bowl and whisk with a wire whisk till well blended and no longer lumpy.

2. Heat a frying pan on medium eat and spray with pan spray or add a T of butter.

3. Dip bread in batter and fry till golden brown on both sides.

4. The amount this makes is determined by how much the bread soaks up the batter.

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Nutrient	Quantity
Total fats	10.6343 g
Protein	17.263 g
Carbohydrates	169.1746 g
Energy	854.54 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1009 g
Water	88.4718 g
Aspartic acid	1.7627 g
Calcium, Ca	887.37 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	1.9236 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Niacin	2.1389 mg
Vitamin A, RAE	160 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.2276 g
Riboflavin	0.4776 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	2.5396 g
Sodium, Na	1608.208 mg
Fatty acids, total saturated 16:1 undifferentiated	0.205 g
Total lipid (fat)	10.6343 g
Manganese, Mn	1.0337 mg
Proline	0.7316 g
Fatty acids, total saturated 16:0	2.5038 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	100.1819 g
Choline, total	298.382 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	101.178 g
Serine	1.2159 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	0.8315 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.5155 mg
Selenium, Se	42.6566 g
Ash	11.0119 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	3.7557 g
Pantothenic acid	2.1815 mg
Phenylalanine	0.9304 g
Copper, Cu	0.1882 mg
Betaine	0.3 mg
Thiamin	0.1495 mg
Retinol	160 g
Methionine	0.4938 g
Iron, Fe	3.926 mg
Carbohydrate, by difference	169.1746 g
Phosphorus, P	579.04 mg
Folate, total	50.16 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.9973 g
Cholesterol	372 mg
Valine	1.1329 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.8024 g
Glycine	0.6429 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.0393 g
Zinc, Zn	1.9583 mg
Isoleucine	0.8638 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	2.2106 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.4715 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	540 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	50.16 g
Tryptophan	0.2239 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	0.7471 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.3 g
Fatty acids, total saturated	3.4313 g
Alcohol, ethyl	1.4448 g
Histidine	0.4267 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	4.0076 g
Threonine	0.7219 g
Folate, food	50.16 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.1369 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	45.9 mg
Lysine	1.0755 g
Potassium, K	236.306 mg
Cystine	0.3565 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.66 cup	0	0	0
Sugar	0.5 cup	402.99	100.798	0
Baking powder	1 tablespoon	7.314	3.8226	0
Cinnamon	0.5 teaspoon	0	0	0
Bread	4 slices	0	0	0
Egg	2	143	0.72	9.51
flour	0.5 cup	289.14	63.3027	1.1218
vanilla	1 teaspoon	12.096	0.5313	0.0025