Big Smokey Burgers

1. Preheat an outdoor grill for medium-high heat.

2. Combine ground sirloin, onion, grill seasoning, liquid smoke, Worcestershire sauce, garlic, adobo sauce, and chipotle pepper in a large bowl. Form the mixture into 6 patties. Season with salt and pepper.

3. Place burgers on preheated grill and cook until no longer pink in the center. Place a slice of Cheddar cheese on top of each burger one minute before they are ready. Place burgers on buns to serve.

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Nutrient	Quantity
Total fats	87.8399 g
Protein	267.8871 g
Carbohydrates	19.7086 g
Energy	2005.9877 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5597 g
Water	654.9434 g
Aspartic acid	24.3821 g
Calcium, Ca	285.0171 mg
Lutein + zeaxanthin	22.24 g
Fiber, total dietary	1.717 g
Carotene, beta	16.27 g
Niacin	71.2334 mg
Hydroxyproline	2.7925 g
Vitamin A, RAE	1.7 g
Arginine	17.3905 g
Riboflavin	1.3629 mg
Fatty acids, total saturated 20:1	0.1088 g
Glutamic acid	40.2729 g
Sodium, Na	892.3579 mg
Fatty acids, total saturated 16:1 undifferentiated	3.0192 g
Total lipid (fat)	87.8399 g
Manganese, Mn	0.4781 mg
Fructose	1.032 g
Proline	12.7018 g
Fatty acids, total saturated 16:0	20.2607 g
Sucrose	0.792 g
Choline, total	1022.491 mg
Sugars, total	6.9722 g
Serine	10.5211 g
Fatty acids, total saturated 10:0	0.1272 g
Fatty acids, total saturated 18:0	10.983 g
Fatty acids, total saturated 20:4 undifferentiated	0.3173 g
Vitamin B-6	5.8729 mg
Selenium, Se	292.2113 g
Ash	12.639 g
Vitamin D	63.4668 IU
Fatty acids, total saturated 18:1 undifferentiated	32.7884 g
Pantothenic acid	5.4402 mg
Phenylalanine	10.5594 g
Copper, Cu	0.9569 mg
Betaine	133.3603 mg
Thiamin	0.8109 mg
Retinol	0.34 g
Methionine	6.9414 g
Iron, Fe	19.395 mg
Carbohydrate, by difference	19.7086 g
Phosphorus, P	2145.8814 mg
Folate, total	100.0302 g
Alanine	16.2051 g
Cholesterol	797.8685 mg
Valine	13.2583 g
Fatty acids, total saturated 18:2 undifferentiated	2.4429 g
Glycine	16.2471 g
Carotene, alpha	0.34 g
Glucose (dextrose)	1.576 g
Fatty acids, total saturated 14:0	2.5509 g
Zinc, Zn	48.7232 mg
Isoleucine	12.1521 g
Fatty acids, total saturated 12:0	0.1541 g
Fatty acids, total polyunsaturated	3.3108 g
Leucine	21.225 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	29.99 IU
Folate, DFE	100.0302 g
Tryptophan	1.7723 g
Vitamin C, total ascorbic acid	15.644 mg
Phytosterols	12 mg
Tyrosine	8.5024 g
Vitamin B-12	15.6854 g
Vitamin K (phylloquinone)	14.549 g
Fatty acids, total saturated	34.085 g
Histidine	8.5168 g
Fatty acids, total monounsaturated	35.9073 g
Threonine	10.6697 g
Folate, food	100.0302 g
Vitamin D (D2 + D3)	1.8133 g
Cryptoxanthin, beta	1.02 g
Vitamin D3 (cholecalciferol)	1.8133 g
Vitamin E (alpha-tocopherol)	3.8648 mg
Magnesium, Mg	243.3372 mg
Lysine	22.5539 g
Potassium, K	3793.5109 mg
Cystine	3.4505 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 tablespoons	25.33	5.6202	0.085
Onion	0.5	32	7.472	0.08
Cheddar cheese	6 slices	0	0	0
Worcestershire sauce	2 tablespoons	26.52	6.6164	0
salt pepper	0	0	0	0
liquid smoke flavoring	1 tablespoon	0	0	0
beef sirloin	2 pounds	1922.1377	0	87.6749
hamburger bun	6	0	0	0
chile adobo sauce	1 chipotle	0	0	0
grill seasoning	1 tablespoon	0	0	0
adobo sauce chipotle pepper	1 tablespoon	0	0	0