Brazil - Quindim De Yaya

1. Blend all ingredients together thoroughly. Make sure the eggs are completely beaten.

2. Pour into 6 - 8 molds that have been dusted with sugar. Place the molds in a bain-marie and place in a preheated oven 350°F The quindim are done when a clean knife is inserted and comes out clean. Start to check after 20 minutes.

3. Let cool. Reverse the quindim onto serving plates. Chill or eat as they are.

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Nutrient	Quantity
Total fats	108.2774 g
Protein	60.7506 g
Carbohydrates	250.0766 g
Energy	2189.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.38 g
Water	258.9672 g
Aspartic acid	6.1491 g
Calcium, Ca	470.7875 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	2865.8 g
Fiber, total dietary	13.3088 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.0768 g
Carotene, beta	149.6 g
Niacin	2.7089 mg
Vitamin A, RAE	968.6 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	4.8701 g
Riboflavin	2.0147 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.105 mg
Fatty acids, total polyunsaturated 15:0	0.0413 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.2299 g
Glutamic acid	8.71 g
Sodium, Na	694.2125 mg
Fatty acids, total saturated 16:1 undifferentiated	2.01 g
Total lipid (fat)	108.2774 g
Manganese, Mn	1.6127 mg
Fructose	0.1296 g
Proline	2.5403 g
Fatty acids, total saturated 16:0	19.7937 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	2.5329 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.2979 g
Sucrose	38.5921 g
Choline, total	2002.4462 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	216.7969 g
Serine	4.7191 g
Fatty acids, total saturated 10:0	1.9834 g
Fatty acids, total saturated 18:0	7.2132 g
Fatty acids, total saturated 20:4 undifferentiated	1.1206 g
Vitamin B-6	1.0116 mg
Selenium, Se	174.7863 g
Ash	8.2131 g
Vitamin D	534.6 IU
Fatty acids, total saturated 18:1 undifferentiated	31.831 g
Pantothenic acid	8.506 mg
Phenylalanine	2.9401 g
Copper, Cu	1.0863 mg
Betaine	3.5112 mg
Thiamin	0.78 mg
Retinol	950.7 g
Methionine	1.6428 g
Iron, Fe	10.6064 mg
Carbohydrate, by difference	250.0766 g
Phosphorus, P	1390.85 mg
Folate, total	374.7875 g
Dihydrophylloquinone	0.37 g
Tocopherol, gamma	3.2929 mg
Fatty acids, total saturated 4:0	0.008 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0187 g
Fatty acids, total saturated 22:1 undifferentiated	0.0174 g
Alanine	3.349 g
Cholesterol	2588.5 mg
Valine	3.7553 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	15.5567 g
Glycine	2.2275 g
Carotene, alpha	64.6 g
Glucose (dextrose)	1.6091 g
Fatty acids, total saturated 14:0	5.7007 g
Zinc, Zn	8.6544 mg
Isoleucine	3.1152 g
Maltose	0.119 g
Tocopherol, delta	0.222 mg
Fatty acids, total saturated 12:0	14.6565 g
Fatty acids, total polyunsaturated	17.5164 g
Fatty acids, total saturated 14:1	0.0548 g
Tocotrienol, gamma	0.1475 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	5.1593 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.6598 mg
Vitamin A, IU	3551.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	374.7875 g
Tryptophan	0.7732 g
Fatty acids, total polyunsaturated 16:1 c	0.4002 g
Galactose	0.119 g
Fatty acids, total polyunsaturated 18:1 c	8.2242 g
Fatty acids, total saturated 20:0	0.0838 g
Fatty acids, total saturated 6:0	0.2189 g
Starch	2.268 g
Lactose	0.119 g
Fatty acids, total polyunsaturated 22:1 t	0.0021 g
Tyrosine	2.435 g
Vitamin B-12	5.095 g
Vitamin K (phylloquinone)	1.79 g
Fatty acids, total saturated	52.5511 g
Histidine	1.561 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	34.1718 g
Threonine	2.5909 g
Folate, food	374.7875 g
Fatty acids, total polyunsaturated 17:0	0.1328 g
Vitamin D (D2 + D3)	13.18 g
Fatty acids, total polyunsaturated 24:0	0.0238 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	74.1 g
Vitamin D3 (cholecalciferol)	13.18 g
Vitamin E (alpha-tocopherol)	6.486 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3098 g
Fatty acids, total trans	0.0781 g
Fatty acids, total trans-monoenoic	0.0541 g
Magnesium, Mg	115.4875 mg
Lysine	4.2193 g
Potassium, K	972.6625 mg
Cystine	1.1327 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 cups	700.2	179.586	0
Butter	2 tablespoons	171	7.857	14.4
Honey	1 tablespoon	0	0	0
Coconut	1.25 cups	484.5	55.0906	29.7394
Egg	4	286	1.44	19.02
Egg yolk	10	547.4	6.103	45.118
vanilla extract	4 drops	0	0	0