Chinese Casserole

1. Brown hamburger,onion and celery in skillet.

2. Pour into casserole dish and stir in remaining ingredients.

3. Bake at 350°F for 1 hour.

4. Pour 1/2 can of noodles in and stir and remaining noodles on top and bake for another 10 minutes.

5. Serve.

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Nutrient	Quantity
Total fats	92.4222 g
Protein	116.6043 g
Carbohydrates	153.1275 g
Energy	1940.0594 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3914 g
Water	1318.4781 g
Aspartic acid	1.836 g
Calcium, Ca	259.8714 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	434.745 g
Fiber, total dietary	19.257 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	410.55 g
Niacin	30.2785 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	33.33 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	1.3138 g
Riboflavin	1.0826 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	3.7924 g
Sodium, Na	10827.4195 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5775 g
Total lipid (fat)	92.4222 g
Manganese, Mn	2.7654 mg
Fructose	2.4956 g
Proline	0.9771 g
Fatty acids, total saturated 16:0	12.7788 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	1.7337 g
Choline, total	347.4456 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	14.9235 g
Serine	0.8948 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	9.0128 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.2325 mg
Selenium, Se	81.1262 g
Ash	47.6692 g
Fatty acids, total saturated 18:1 undifferentiated	20.1333 g
Pantothenic acid	4.857 mg
Phenylalanine	0.8621 g
Copper, Cu	0.5593 mg
Betaine	74.5839 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.9288 mg
Methionine	0.2854 g
Iron, Fe	15.7443 mg
Carbohydrate, by difference	153.1275 g
Phosphorus, P	1190.5976 mg
Folate, total	353.3306 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.8145 g
Cholesterol	310.9728 mg
Valine	0.8886 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.4947 g
Glycine	0.7415 g
Glucose (dextrose)	3.9435 g
Fatty acids, total saturated 14:0	1.5753 g
Zinc, Zn	23.3307 mg
Isoleucine	0.7362 g
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	19.5384 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	1.3031 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.0752 mg
Vitamin A, IU	984.4044 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	504.4556 g
Tryptophan	0.2321 g
Vitamin C, total ascorbic acid	15.7965 mg
Phytosterols	31.59 mg
Folic acid	216.45 g
Galactose	0.7272 g
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Tyrosine	0.5612 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	49.979 g
Fatty acids, total saturated	30.5665 g
Histidine	0.4121 g
Fatty acids, total monounsaturated	32.6218 g
Threonine	0.6374 g
Folate, food	136.8806 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin E (alpha-tocopherol)	2.1339 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	246.3227 mg
Lysine	0.8182 g
Potassium, K	4752.2435 mg
Cystine	0.2941 g
Fluoride, F	7.71 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	0.5 cup	351	77.3565	0.5655
Onion	1	60	14.01	0.15
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Celery	1.5 cups	24.24	4.4996	0.2576
beef	1 lb	898.114	0	57.7424
cream mushroom soup	1 can	330.9145	23.982	23.982
cream celery soup	1 can	208.2159	26.9937	8.9979
crisp chow mein noodle	1 can	0	0	0