Chipotle Chicken Cakes With Ranch Salsa Drizzle #Rsc

1. In a small bowl, combine salsa verde and 1/4 cup Hidden Valley Ranch Dressing; set aside.

2. In a large bowl, combine 1/3 cup bread crumbs, shallots, 1/4 cup Hidden Valley Ranch Dressing, chives, chipotle chili and egg; mix until blended. Add chicken; mix well. Form mixture into 8 patties. Coat well with remaining bread crumbs.

3. Heat oil in a large nonstick skillet over medium heat. Add chicken patties in batches. Cook until golden brown, turning once, about 5 minutes per side. Serve 2 chicken cakes per person and drizzle with Ranch-Salsa drizzle. Serves 4.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	34.827 g
Protein	7.7114 g
Carbohydrates	17.4505 g
Energy	418.48 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5839 g
Water	196.1225 g
Aspartic acid	0.7968 g
Calcium, Ca	50.4933 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	265.4567 g
Fiber, total dietary	1.7817 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0944 g
Carotene, beta	79.96 g
Niacin	0.1636 mg
Vitamin A, RAE	86.54 g
Fatty acids, total trans-polyenoic	0.1082 g
Arginine	0.5136 g
Riboflavin	0.2427 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0078 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.5764 g
Fatty acids, total saturated 20:1	0.3823 g
Glutamic acid	1.1325 g
Stigmasterol	0.84 mg
Sodium, Na	997.81 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1604 g
Total lipid (fat)	34.827 g
Manganese, Mn	0.1809 mg
Proline	0.3505 g
Fatty acids, total saturated 16:0	2.33 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.9847 g
Choline, total	153.1387 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0199 g
Sugars, total	12.4378 g
Serine	0.5502 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.9907 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.2731 mg
Selenium, Se	16.017 g
Ash	6.2219 g
Vitamin D	41 IU
Tocotrienol, delta	0.0028 mg
Fatty acids, total saturated 18:1 undifferentiated	19.0041 g
Pantothenic acid	0.9309 mg
Phenylalanine	0.3864 g
Beta-sitosterol	115.64 mg
Copper, Cu	0.0876 mg
Betaine	0.15 mg
Thiamin	0.0543 mg
Retinol	80 g
Methionine	0.2055 g
Iron, Fe	1.563 mg
Carbohydrate, by difference	17.4505 g
Phosphorus, P	132.74 mg
Folate, total	44.7833 g
Fatty acids, total polyunsaturated 18:2 t,t	0.1022 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	7.9052 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.4322 g
Cholesterol	186 mg
Valine	0.4921 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	6.1262 g
Glycine	0.287 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.0175 g
Zinc, Zn	0.8751 mg
Isoleucine	0.3962 g
Tocopherol, delta	0.3072 mg
Fatty acids, total polyunsaturated	8.8641 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.6283 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0384 mg
Vitamin A, IU	1202.7233 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	44.7833 g
Tryptophan	0.0995 g
Vitamin C, total ascorbic acid	10.8737 mg
Phytosterols	2.9367 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	18.9739 g
Fatty acids, total saturated 20:0	0.1835 g
Campesterol	67.48 mg
Tyrosine	0.2907 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	26.9217 g
Fatty acids, total saturated	3.6387 g
Histidine	0.1791 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	19.5566 g
Threonine	0.3341 g
Folate, food	44.7833 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	5.4414 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.1296 g
Fatty acids, total trans-monoenoic	0.0214 g
Magnesium, Mg	18.46 mg
Lysine	0.5276 g
Potassium, K	515.8533 mg
Cystine	0.136 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	2 cups	0	0	0
Egg	1	71.5	0.36	4.755
shallot	0.33 cup	38.4	8.96	0.0533
canola oil	2 tablespoons	247.52	0	28
chive	1 tablespoon	0.9	0.1305	0.0219
breadcrumb	0.66 cup	0	0	0
salsa verde	0.5 cup	60.16	8	1.9968
chipotle chile adobo	1 teaspoon	0	0	0
reg	0.25 cup	0	0	0