Chipotled Pork Cutlets

1. Melt butter in a skillet and fry steaks in it.

2. Season with salt and pepper to taste,.

3. Cover and simmer for about 5 minutes.

4. Meanwhile process the evaporated milk with the chipotle peppers and pour over the cutlets.

5. Add the corn niblets, mixing them inches

6. Cover the skillet again and cook until cutlets are tender and flavors blend.

7. Serve with warm corn or flour tortillas.

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Nutrient	Quantity
Total fats	90.5493 g
Protein	195.7024 g
Carbohydrates	29.01 g
Energy	1700.9352 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3719 g
Water	875.8229 g
Aspartic acid	1.5294 g
Calcium, Ca	1360.2691 mg
Fiber, total dietary	10.86 g
Niacin	15.3524 mg
Vitamin A, RAE	273.8006 g
Arginine	2.487 g
Riboflavin	1.666 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	3.6408 g
Sodium, Na	696.9347 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2224 g
Total lipid (fat)	90.5493 g
Manganese, Mn	3.0726 mg
Proline	0.7158 g
Fatty acids, total saturated 16:0	8.2416 g
Fatty acids, total saturated 8:0	4.008 g
Choline, total	609.7347 mg
Sugars, total	8.016 g
Serine	0.8658 g
Fatty acids, total saturated 10:0	3.1848 g
Fatty acids, total saturated 18:0	4.4903 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.2566 mg
Selenium, Se	167.2003 g
Ash	15.608 g
Fatty acids, total saturated 18:1 undifferentiated	13.8337 g
Pantothenic acid	0.8556 mg
Phenylalanine	0.8448 g
Copper, Cu	3.8759 mg
Thiamin	1.9202 mg
Retinol	272.0006 g
Methionine	0.456 g
Iron, Fe	18.1354 mg
Carbohydrate, by difference	29.01 g
Phosphorus, P	2323.2037 mg
Folate, total	233.2003 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Alanine	0.8394 g
Cholesterol	453.3344 mg
Valine	0.9306 g
Fatty acids, total saturated 18:2 undifferentiated	13.318 g
Glycine	0.9912 g
Fatty acids, total saturated 14:0	10.1125 g
Zinc, Zn	13.4587 mg
Isoleucine	0.6756 g
Fatty acids, total saturated 12:0	25.3824 g
Fatty acids, total polyunsaturated	14.7911 g
Leucine	1.2264 g
Vitamin A, IU	946.8687 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	233.2003 g
Tryptophan	0.2988 g
Vitamin C, total ascorbic acid	6.72 mg
Phytosterols	2.4 mg
Fatty acids, total saturated 6:0	0.3264 g
Tyrosine	0.618 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	1.1467 g
Fatty acids, total saturated	55.9207 g
Histidine	0.4416 g
Fatty acids, total monounsaturated	14.1077 g
Threonine	0.6426 g
Folate, food	233.2003 g
Vitamin E (alpha-tocopherol)	4.8933 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	327.7337 mg
Lysine	0.585 g
Potassium, K	2964.9381 mg
Cystine	0.324 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Butter	0.25 cup	342	15.714	28.8
salt pepper	0	806.9352	0	4.5333
pork cutlet	2 lb	806.9352	0	4.5333
chipotle chile	3	806.9352	0	4.5333
corn niblet	1 cup	806.9352	0	4.5333