Chunky Onion &Amp; Garlic Paste With Vinegar

1. Put the onions and water in medium saucepan.

2. and simmer about 8 minutes.Take off burner.

3. Put garlic,cilantro,olive oil, basil,vinegar,and salt in blender and pulse until blended.

4. Put blended ingredients into saucepan with the cooked onions , stir and simmer about 10 minutes more , stir constantly. Do not burn. Cool and refrigerate. I refrigerate 24 hours, the flavors seem to intensify.

5. Note: I make enough to hot pack in 1/2 pint jars.Make sure the paste is very hot and make sure your jars are hot as well as the seals. Then I can use any time.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	54.0156 g
Protein	0.0758 g
Carbohydrates	0.1906 g
Energy	483.712 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4109 g
Water	267.871 g
Calcium, Ca	28.038 mg
Lutein + zeaxanthin	25.95 g
Fiber, total dietary	0.084 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	117.9 g
Niacin	0.0334 mg
Vitamin A, RAE	10.11 g
Riboflavin	0.0049 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1679 g
Stigmasterol	0.09 mg
Sodium, Na	9.584 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6778 g
Total lipid (fat)	54.0156 g
Manganese, Mn	0.0265 mg
Fatty acids, total saturated 16:0	6.097 g
Choline, total	0.546 mg
Sugars, total	0.0261 g
Fatty acids, total saturated 18:0	1.0546 g
Vitamin B-6	0.0045 mg
Selenium, Se	0.027 g
Ash	0.2607 g
Fatty acids, total saturated 18:1 undifferentiated	38.4935 g
Pantothenic acid	0.0171 mg
Beta-sitosterol	0.06 mg
Copper, Cu	0.0264 mg
Betaine	0.054 mg
Thiamin	0.002 mg
Iron, Fe	0.4896 mg
Carbohydrate, by difference	0.1906 g
Phosphorus, P	3.824 mg
Folate, total	1.86 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 18:2 undifferentiated	5.2727 g
Carotene, alpha	1.08 g
Zinc, Zn	0.0239 mg
Fatty acids, total polyunsaturated	5.6836 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Vitamin A, IU	202.44 IU
Folate, DFE	1.86 g
Vitamin C, total ascorbic acid	0.959 mg
Phytosterols	119.49 mg
Fatty acids, total saturated 20:0	0.2236 g
Vitamin K (phylloquinone)	41.808 g
Fatty acids, total saturated	7.4567 g
Fatty acids, total monounsaturated	39.4071 g
Folate, food	1.86 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	6.06 g
Vitamin E (alpha-tocopherol)	7.824 mg
Magnesium, Mg	6.712 mg
Potassium, K	27.792 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Olive oil	4 tablespoons	477.36	0	54
Water	1 cup	0	0	0
Garlic Clove	15	0	0	0
basil leaf	2 tablespoons	0	0	0
cilantro leaf	3 tablespoons	0.69	0.1101	0.0156
wine vinegar	2 tablespoons	5.662	0.0805	0
chunk white onion	4 cups	0	0	0