Cookie Dough (From Greek Yogurt)

1. Open container of yogurt and mix in all ingredients. ENJOY! It is that easy. :).

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Nutrient	Quantity
Total fats	8.261 g
Protein	16.8102 g
Carbohydrates	19.139 g
Energy	214.264 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.014 g
Water	121.1245 g
Aspartic acid	1.0684 g
Calcium, Ca	155.8155 mg
Fiber, total dietary	2.03 g
Niacin	2.4974 mg
Arginine	0.659 g
Riboflavin	0.3788 mg
Tocopherol, beta	0.0352 mg
Fatty acids, total polyunsaturated 15:0	0.0045 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0015 g
Fatty acids, total saturated 20:1	0.1279 g
Glutamic acid	2.2512 g
Stigmasterol	1.76 mg
Sodium, Na	128.8545 mg
Fatty acids, total saturated 16:1 undifferentiated	0.003 g
Total lipid (fat)	8.261 g
Manganese, Mn	0.3024 mg
Fructose	2.88 g
Proline	1.0982 g
Fatty acids, total saturated 16:0	1.0474 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0135 g
Sucrose	6.7754 g
Choline, total	32.608 mg
Fatty acids, total polyunsaturated 18:1 t	0.006 g
Sugars, total	15.7884 g
Serine	0.6913 g
Fatty acids, total saturated 10:0	0.03 g
Fatty acids, total saturated 18:0	0.1391 g
Vitamin B-6	0.1422 mg
Selenium, Se	15.862 g
Ash	1.3541 g
Vitamin D	52.5 IU
Fatty acids, total saturated 18:1 undifferentiated	3.6274 g
Pantothenic acid	0.7583 mg
Phenylalanine	0.5931 g
Beta-sitosterol	12.32 mg
Copper, Cu	0.1203 mg
Betaine	0.16 mg
Thiamin	0.0801 mg
Methionine	0.2594 g
Iron, Fe	0.3653 mg
Carbohydrate, by difference	19.139 g
Phosphorus, P	229.603 mg
Folate, total	31.22 g
Dihydrophylloquinone	0.08 g
Tocopherol, gamma	1.2768 mg
Fatty acids, total saturated 4:0	0.012 g
Alanine	0.461 g
Cholesterol	4.5 mg
Valine	0.7355 g
Fatty acids, total saturated 18:2 undifferentiated	2.2301 g
Glycine	0.4052 g
Glucose (dextrose)	1.1552 g
Fatty acids, total saturated 14:0	0.032 g
Zinc, Zn	1.1376 mg
Isoleucine	0.5008 g
Tocopherol, delta	0.1168 mg
Fatty acids, total saturated 12:0	0.042 g
Fatty acids, total polyunsaturated	2.2426 g
Fatty acids, total saturated 14:1	0.0015 g
Leucine	0.9895 g
Folate, DFE	31.22 g
Tryptophan	0.0785 g
Fatty acids, total polyunsaturated 16:1 c	0.003 g
Galactose	0.9 g
Fatty acids, total polyunsaturated 18:1 c	0.0495 g
Fatty acids, total saturated 20:0	0.1024 g
Fatty acids, total saturated 6:0	0.003 g
Campesterol	2.4 mg
Starch	0.7888 g
Lactose	3.945 g
Tyrosine	0.5044 g
Vitamin B-12	0.96 g
Vitamin K (phylloquinone)	0.23 g
Fatty acids, total saturated	1.4167 g
Alcohol, ethyl	0.3612 g
Histidine	0.271 g
Fatty acids, total monounsaturated	3.7583 g
Threonine	0.3859 g
Folate, food	31.22 g
Fatty acids, total polyunsaturated 17:0	0.0015 g
Vitamin D (D2 + D3)	1.35 g
Vitamin D3 (cholecalciferol)	1.35 g
Vitamin E (alpha-tocopherol)	1.038 mg
Fatty acids, total trans	0.006 g
Fatty acids, total trans-monoenoic	0.006 g
Magnesium, Mg	40.726 mg
Lysine	0.7704 g
Potassium, K	305.254 mg
Cystine	0.1037 g
Fluoride, F	0.496 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Peanut butter	1 tablespoon	94.24	3.4512	7.9904
vanilla extract	0.25 teaspoon	3.024	0.1328	0.0006
chocolate chip	1 tablespoon	0	0	0
vanilla greek yogurt	1 container	117	15.555	0.27