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Coquitos
01 November 2020
admin
10000 Views
1. In a large punch bowl, blend egg yolks and condensed milk gradually. 2. Add and blend in all ingredients. 3. Refrigerate and then serve. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
353.402 g
Protein
45.1501 g
Carbohydrates
70.7626 g
Energy
3433.4548 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.07 g
Water
668.9756 g
Aspartic acid
4.4075 g
Calcium, Ca
224.9136 mg
Lutein + zeaxanthin
743.92 g
Fiber, total dietary
23.7481 g
Fatty acids, total saturated 22:0
0.0258 g
Carotene, beta
59.84 g
Niacin
9.1735 mg
Vitamin A, RAE
259.08 g
Arginine
6.3821 g
Riboflavin
0.363 mg
Tocopherol, beta
0.034 mg
Fatty acids, total polyunsaturated 15:0
0.0088 g
Fatty acids, total saturated 20:1
0.0585 g
Glutamic acid
9.1909 g
Sodium, Na
115.7766 mg
Fatty acids, total saturated 16:1 undifferentiated
0.6242 g
Total lipid (fat)
353.402 g
Manganese, Mn
12.7272 mg
Fructose
0.0476 g
Proline
1.8606 g
Fatty acids, total saturated 16:0
33.0944 g
Fatty acids, total saturated 8:0
23.5024 g
Sucrose
0.0476 g
Choline, total
588.3207 mg
Sugars, total
12.9301 g
Serine
2.672 g
Fatty acids, total saturated 10:0
18.6772 g
Fatty acids, total saturated 18:0
19.0085 g
Fatty acids, total saturated 20:4 undifferentiated
0.2978 g
Vitamin B-6
0.696 mg
Selenium, Se
60.3888 g
Ash
12.0403 g
Vitamin D
148.24 IU
Fatty acids, total saturated 18:1 undifferentiated
21.5403 g
Pantothenic acid
4.5715 mg
Phenylalanine
2.2046 g
Copper, Cu
3.7327 mg
Betaine
0.612 mg
Thiamin
0.4297 mg
Retinol
252.28 g
Methionine
0.9011 g
Iron, Fe
24.1702 mg
Carbohydrate, by difference
70.7626 g
Phosphorus, P
1503.2331 mg
Folate, total
322.3684 g
Dihydrophylloquinone
0.068 g
Tocopherol, gamma
0.9044 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0075 g
Fatty acids, total saturated 22:1 undifferentiated
0.0061 g
Alanine
2.3208 g
Cholesterol
737.8 mg
Valine
2.7286 g
Fatty acids, total saturated 18:2 undifferentiated
6.0724 g
Glycine
1.9582 g
Carotene, alpha
25.84 g
Glucose (dextrose)
0.1224 g
Fatty acids, total saturated 14:0
58.8149 g
Zinc, Zn
10.8879 mg
Isoleucine
1.9346 g
Maltose
0.0476 g
Tocopherol, delta
0.0408 mg
Fatty acids, total saturated 12:0
148.7773 g
Fatty acids, total polyunsaturated
6.5254 g
Fatty acids, total saturated 14:1
0.0163 g
Leucine
3.4988 g
Tocotrienol, alpha
0.0204 mg
Vitamin A, IU
980.56 IU
Folate, DFE
322.3684 g
Tryptophan
0.5198 g
Vitamin C, total ascorbic acid
30.2249 mg
Phytosterols
3.5982 mg
Galactose
0.0476 g
Fatty acids, total saturated 20:0
0.0218 g
Fatty acids, total saturated 6:0
1.9071 g
Lactose
0.0476 g
Tyrosine
1.5225 g
Vitamin B-12
1.326 g
Vitamin K (phylloquinone)
0.8358 g
Fatty acids, total saturated
303.872 g
Alcohol, ethyl
1.4448 g
Histidine
1.0709 g
Fatty acids, total monounsaturated
22.2455 g
Threonine
1.7158 g
Folate, food
322.3684 g
Fatty acids, total polyunsaturated 17:0
0.0347 g
Vitamin D (D2 + D3)
3.672 g
Fatty acids, total polyunsaturated 24:0
0.0061 g
Cryptoxanthin, beta
22.44 g
Vitamin D3 (cholecalciferol)
3.672 g
Vitamin E (alpha-tocopherol)
2.2941 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0775 g
Magnesium, Mg
338.5367 mg
Lysine
2.3424 g
Potassium, K
3365.4934 mg
Cystine
0.8595 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
1 can
827.5862
19.934
85.7811
Coconut cream
2 cans
2374.8126
47.8561
249.5712
Cinnamon
1 tablespoon
0
0
0
Egg yolk
4
218.96
2.4412
18.0472
vanilla extract
1 teaspoon
12.096
0.5313
0.0025
cognac
0.5 cup
0
0
0
white rum
1 quart
0
0
0
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