Cranberry Cream Mocktail

1. Combine all ingredients in a blender with cracked ice. Blend until smooth.

2. Serve in a wine glass and enjoy!

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Nutrient	Quantity
Total fats	10.6081 g
Protein	24.0899 g
Carbohydrates	22.1239 g
Energy	272.3811 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0238 g
Water	281.3124 g
Aspartic acid	0.165 g
Calcium, Ca	171.7216 mg
Lutein + zeaxanthin	96.3883 g
Fiber, total dietary	0.9922 g
Carotene, beta	38.2718 g
Niacin	1.7127 mg
Vitamin A, RAE	36.5515 g
Arginine	0.1772 g
Riboflavin	0.1998 mg
Glutamic acid	0.273 g
Sodium, Na	87.8395 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0181 g
Total lipid (fat)	10.6081 g
Manganese, Mn	0.4749 mg
Fructose	8.4255 g
Proline	0.0595 g
Fatty acids, total saturated 16:0	0.9414 g
Fatty acids, total saturated 8:0	0.6889 g
Sucrose	0.4139 g
Choline, total	79.1098 mg
Sugars, total	14.8495 g
Serine	0.0728 g
Fatty acids, total saturated 10:0	0.5474 g
Fatty acids, total saturated 18:0	0.5489 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	0.1963 mg
Selenium, Se	19.2384 g
Ash	2.0035 g
Fatty acids, total saturated 18:1 undifferentiated	0.5063 g
Pantothenic acid	0.1437 mg
Phenylalanine	0.0584 g
Copper, Cu	0.4285 mg
Betaine	0.1134 mg
Thiamin	0.1658 mg
Retinol	34 g
Methionine	0.0204 g
Iron, Fe	2.3975 mg
Carbohydrate, by difference	22.1239 g
Phosphorus, P	257.8641 mg
Folate, total	54.7048 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Alanine	0.066 g
Cholesterol	56.6667 mg
Valine	0.0686 g
Fatty acids, total saturated 18:2 undifferentiated	0.1547 g
Glycine	0.055 g
Glucose (dextrose)	6.0101 g
Fatty acids, total saturated 14:0	1.7245 g
Zinc, Zn	1.5218 mg
Isoleucine	0.0414 g
Fatty acids, total saturated 12:0	4.3616 g
Fatty acids, total polyunsaturated	0.3159 g
Leucine	0.0854 g
Tocotrienol, alpha	0.0283 mg
Vitamin A, IU	177.1197 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	54.7048 g
Tryptophan	0.013 g
Vitamin C, total ascorbic acid	62.454 mg
Fatty acids, total saturated 6:0	0.0558 g
Tyrosine	0.0329 g
Vitamin B-12	1.1333 g
Vitamin K (phylloquinone)	0.4535 g
Fatty acids, total saturated	8.8695 g
Histidine	0.0246 g
Fatty acids, total monounsaturated	0.5252 g
Threonine	0.0385 g
Folate, food	54.7048 g
Vitamin E (alpha-tocopherol)	0.7056 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Magnesium, Mg	42.2279 mg
Lysine	0.0545 g
Potassium, K	526.8685 mg
Cystine	0.0215 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut cream	1 ounce	93.5533	1.8852	9.8316
Cranberry juice	5 ounces	63.7864	15.4646	0.1701
Ice	0	0	0	0
lime juice	2 ounces	14.1747	4.7741	0.0397
grenadine	2 dashes	0	0	0
sparkling apple juice	4 ounces	100.8667	0	0.5667