Cucumber Yogurt Sauce For Gyros

1. Combine and serve with gyros.

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Nutrient	Quantity
Total fats	4.0825 g
Protein	6.469 g
Carbohydrates	29.3929 g
Energy	181.3593 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0017 g
Water	252.7351 g
Aspartic acid	0.0346 g
Calcium, Ca	310.7293 mg
Lutein + zeaxanthin	7.8933 g
Fiber, total dietary	1.5575 g
Carotene, beta	13.9433 g
Niacin	0.0396 mg
Vitamin A, RAE	1.7733 g
Arginine	0.0345 g
Riboflavin	0.0165 mg
Glutamic acid	0.142 g
Sodium, Na	31.3082 mg
Total lipid (fat)	4.0825 g
Manganese, Mn	0.0603 mg
Fructose	0.5905 g
Proline	0.0077 g
Fatty acids, total saturated 16:0	0.0112 g
Sucrose	4.7607 g
Choline, total	3.747 mg
Sugars, total	18.02 g
Serine	0.0153 g
Fatty acids, total saturated 18:0	0.0017 g
Vitamin B-6	0.0466 mg
Selenium, Se	0.1443 g
Ash	3.0497 g
Vitamin D	120.2018 IU
Fatty acids, total saturated 18:1 undifferentiated	0.0035 g
Pantothenic acid	0.131 mg
Phenylalanine	0.0187 g
Copper, Cu	0.0397 mg
Betaine	0.0643 mg
Thiamin	0.0229 mg
Methionine	0.0057 g
Iron, Fe	0.1565 mg
Carbohydrate, by difference	29.3929 g
Phosphorus, P	15.156 mg
Folate, total	10.0067 g
Tocopherol, gamma	0.0089 mg
Alanine	0.0179 g
Valine	0.0095 g
Fatty acids, total saturated 18:2 undifferentiated	0.0035 g
Glycine	0.0161 g
Carotene, alpha	3.5467 g
Glucose (dextrose)	0.6733 g
Fatty acids, total saturated 14:0	0.0017 g
Zinc, Zn	0.1108 mg
Isoleucine	0.0081 g
Fatty acids, total polyunsaturated	0.0047 g
Leucine	0.0161 g
Tocotrienol, alpha	0.0257 mg
Vitamin A, IU	32.32 IU
Folate, DFE	10.0067 g
Tryptophan	0.0059 g
Vitamin C, total ascorbic acid	32.8358 mg
Phytosterols	3 mg
Starch	0.0355 g
Tyrosine	0.0037 g
Vitamin K (phylloquinone)	3.272 g
Fatty acids, total saturated	0.5132 g
Histidine	0.0037 g
Fatty acids, total monounsaturated	0.0035 g
Threonine	0.0095 g
Folate, food	10.0067 g
Vitamin D (D2 + D3)	2.9483 g
Cryptoxanthin, beta	7.98 g
Vitamin E (alpha-tocopherol)	0.0173 mg
Magnesium, Mg	7.412 mg
Lysine	0.0189 g
Potassium, K	90.8273 mg
Cystine	0.0039 g
Fluoride, F	0.7963 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Onion	2 tablespoons	8	1.868	0.02
Cucumber	0.33 cup	5.32	0.9576	0.0709
plain yogurt	8 ounces	149.6853	21.9765	3.9916
Garlic Clove	1	0	0	0