Custard Ice Cream

1. Add milk, sugar and vanilla to beaten eggs.

2. Cook the mixture in a double boiler until the custard thickens.

3. Let custard cool, then pour it into an ice cream freezer and freeze it.

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Nutrient	Quantity
Total fats	30.2251 g
Protein	34.2145 g
Carbohydrates	62.7301 g
Energy	670.562 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.438 g
Water	546.5154 g
Aspartic acid	3.3111 g
Calcium, Ca	636.28 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	34.16 g
Niacin	0.5646 mg
Vitamin A, RAE	464.48 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.6692 g
Riboflavin	1.5214 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	5.9645 g
Sodium, Na	423.596 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3015 g
Total lipid (fat)	30.2251 g
Manganese, Mn	0.0727 mg
Proline	2.2857 g
Fatty acids, total saturated 16:0	7.3922 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.372 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	37.7244 g
Choline, total	510.484 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	63.4547 g
Serine	2.3837 g
Fatty acids, total saturated 10:0	0.375 g
Fatty acids, total saturated 18:0	2.9977 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.4318 mg
Selenium, Se	64.3328 g
Ash	4.8743 g
Vitamin D	132.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	9.0794 g
Pantothenic acid	4.1212 mg
Phenylalanine	1.8154 g
Copper, Cu	0.2356 mg
Betaine	3.378 mg
Thiamin	0.285 mg
Retinol	459.6 g
Methionine	0.975 g
Iron, Fe	2.7953 mg
Carbohydrate, by difference	62.7301 g
Phosphorus, P	707.172 mg
Folate, total	94.9 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.372 g
Alanine	1.6247 g
Cholesterol	606.8 mg
Valine	2.2923 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	2.9182 g
Glycine	0.9506 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	1.4989 g
Zinc, Zn	3.749 mg
Isoleucine	1.8019 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.3758 g
Fatty acids, total polyunsaturated	3.8183 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	3.0881 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1600.56 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	94.9 g
Tryptophan	0.4457 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.366 g
Lactose	24.644 g
Tyrosine	1.5244 g
Vitamin B-12	3.531 g
Vitamin K (phylloquinone)	1.914 g
Fatty acids, total saturated	13.7906 g
Alcohol, ethyl	1.4448 g
Histidine	0.9271 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	9.45 g
Threonine	1.4879 g
Folate, food	94.9 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.488 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.488 g
Vitamin E (alpha-tocopherol)	1.9166 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	67.304 mg
Lysine	2.6563 g
Potassium, K	858.132 mg
Cystine	0.5007 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Egg	3	214.5	1.08	14.265
white sugar	3 tablespoons	146.286	37.7924	0
vanilla	1 teaspoon	12.096	0.5313	0.0025