Danish Puffs (Bisquick)

1. Stir together muffin batter ingredients for 30 seconds.

2. Bake at 400 degrees in greased mini-muffin tin for 10-12 minutes.

3. Cool slightly and roll tops of muffins in melted butter, then cinnamon sugar mixture.

4. Makes 24 mini muffins.

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Nutrient	Quantity
Total fats	25.3388 g
Protein	17.4196 g
Carbohydrates	67.6345 g
Energy	558.5125 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2701 g
Water	200.3023 g
Aspartic acid	1.6545 g
Calcium, Ca	367.862 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	2.9044 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	12.964 g
Niacin	1.985 mg
Vitamin A, RAE	165.1075 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.367 g
Riboflavin	0.6911 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0336 g
Glutamic acid	3.3237 g
Sodium, Na	173.493 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1514 g
Total lipid (fat)	25.3388 g
Manganese, Mn	0.4976 mg
Proline	1.069 g
Fatty acids, total saturated 16:0	3.9326 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.1392 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	50.091 g
Choline, total	173.1174 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	59.5339 g
Serine	1.1245 g
Fatty acids, total saturated 10:0	0.1402 g
Fatty acids, total saturated 18:0	1.6801 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1965 mg
Selenium, Se	22.1298 g
Ash	3.3549 g
Vitamin D	44.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	8.5693 g
Pantothenic acid	1.6573 mg
Phenylalanine	0.9215 g
Copper, Cu	0.5773 mg
Betaine	1.248 mg
Thiamin	0.491 mg
Retinol	162.35 g
Methionine	0.5183 g
Iron, Fe	1.8864 mg
Carbohydrate, by difference	67.6345 g
Phosphorus, P	479.9965 mg
Folate, total	62.468 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2529 mg
Fatty acids, total saturated 4:0	0.1392 g
Alanine	0.8426 g
Cholesterol	204.3 mg
Valine	1.1045 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	7.1952 g
Glycine	0.6955 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.7216 g
Zinc, Zn	2.741 mg
Isoleucine	0.8636 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.1429 g
Fatty acids, total polyunsaturated	7.6259 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.4994 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	587.121 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	62.468 g
Tryptophan	0.2737 g
Vitamin C, total ascorbic acid	0.0165 mg
Phytosterols	0.341 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.1372 g
Lactose	9.2415 g
Tyrosine	0.7643 g
Vitamin B-12	1.2685 g
Vitamin K (phylloquinone)	0.699 g
Fatty acids, total saturated	7.1353 g
Histidine	0.4855 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	8.7708 g
Threonine	0.7449 g
Folate, food	62.468 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.183 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.863 g
Vitamin D3 (cholecalciferol)	1.183 g
Vitamin E (alpha-tocopherol)	0.6531 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	55.1165 mg
Lysine	1.1104 g
Potassium, K	451.33 mg
Cystine	0.2788 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Sugar	0.25 cup	201.495	50.399	0
Butter	2 tablespoons	171	7.857	14.4
Cinnamon	0.5 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
bisquick	2 cups	0	0	0