Earl Grey Rum Punch

1. Mix rum and tea in small bowl; let stand 1 hour.

2. Strain mixture into 2-cup glass measuring cup.

3. Mix in pineapple juice and next 5 ingredients.

4. Fill 2 highball glasses with ice.

5. Pour punch over.

6. Garnish with fresh apricot wedges or pineapple chunks, if desired.

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Nutrient	Quantity
Total fats	0.1222 g
Protein	0.3419 g
Carbohydrates	22.2169 g
Energy	87.717 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0139 g
Water	83.8418 g
Aspartic acid	0.0175 g
Calcium, Ca	12.2708 mg
Lutein + zeaxanthin	2.4267 g
Fiber, total dietary	0.2452 g
Carotene, beta	6.7042 g
Niacin	0.1615 mg
Vitamin A, RAE	0.3025 g
Arginine	0.0023 g
Riboflavin	0.0194 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Glutamic acid	0.0104 g
Sodium, Na	1.705 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0015 g
Total lipid (fat)	0.1222 g
Manganese, Mn	0.328 mg
Fructose	2.6413 g
Proline	0.0045 g
Fatty acids, total saturated 16:0	0.0061 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	1.0944 g
Choline, total	3.6394 mg
Sugars, total	14.2532 g
Serine	0.0053 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.0025 g
Vitamin B-6	0.0753 mg
Selenium, Se	0.2041 g
Ash	0.272 g
Fatty acids, total saturated 18:1 undifferentiated	0.0092 g
Pantothenic acid	0.075 mg
Phenylalanine	0.0017 g
Copper, Cu	0.0521 mg
Betaine	0.0302 mg
Thiamin	0.0483 mg
Methionine	0.0003 g
Iron, Fe	0.2252 mg
Carbohydrate, by difference	22.2169 g
Phosphorus, P	8.3375 mg
Folate, total	15.8125 g
Alanine	0.0036 g
Valine	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.0191 g
Glycine	0.0017 g
Glucose (dextrose)	3.148 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	0.1247 mg
Isoleucine	0.0003 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.0329 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.0025 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	11.8808 IU
Folate, DFE	15.8125 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	16.912 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Tyrosine	0.0003 g
Vitamin K (phylloquinone)	0.2922 g
Fatty acids, total saturated	0.0123 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	0.0109 g
Threonine	0.0003 g
Folate, food	15.8125 g
Cryptoxanthin, beta	0.61 g
Vitamin E (alpha-tocopherol)	0.0701 mg
Magnesium, Mg	9.7642 mg
Lysine	0.0024 g
Potassium, K	115.6279 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	0.25 cup	33.125	8.0438	0.075
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
lime juice	1 tablespoon	3.7812	1.2735	0.0106
ice cube	0	0	0	0
simple syrup	2 teaspoons	47.4558	11.8473	0
apricot	0	0	0	0
white rum	0.5 cup	0	0	0
angostura bitter	2 dashes	0	0	0
apricot liqueur	2 tablespoons	0	0	0
loose earl grey tea	1.5 1/2	0	0	0