Easy Bisquick Peanut Butter And Jelly Waffle French Toast

1. heat waffle iron and grease.

2. stir milk, bisquick, peanut butter, sugar, vanilla, and egg until blended.

3. dip bread into batter on both sides.

4. place in waffle iron and close.

5. bake until steaming stops.

6. remove waffle.

7. sprinkle each waffle with choc. chips, jelly, and powdered sugar if you like.

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Nutrient	Quantity
Total fats	79.1536 g
Protein	46.9274 g
Carbohydrates	70.8404 g
Energy	1139.58 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3534 g
Water	310.5588 g
Aspartic acid	5.3735 g
Calcium, Ca	434.474 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	10.32 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	21.35 g
Niacin	17.9946 mg
Vitamin A, RAE	220.3 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	4.2075 g
Riboflavin	0.8911 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.2888 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	1.0326 g
Glutamic acid	9.4756 g
Stigmasterol	14.19 mg
Sodium, Na	830.296 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1005 g
Total lipid (fat)	79.1536 g
Manganese, Mn	2.3706 mg
Proline	2.9964 g
Fatty acids, total saturated 16:0	11.459 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.2308 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	32.7815 g
Choline, total	269.592 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	54.3441 g
Serine	2.9497 g
Fatty acids, total saturated 10:0	0.2318 g
Fatty acids, total saturated 18:0	2.3985 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.7351 mg
Selenium, Se	37.213 g
Ash	6.8754 g
Vitamin D	47.1 IU
Menaquinone-4	3.05 g
Fatty acids, total saturated 18:1 undifferentiated	32.992 g
Pantothenic acid	3.3478 mg
Phenylalanine	2.3658 g
Beta-sitosterol	99.33 mg
Copper, Cu	0.8633 mg
Betaine	3.27 mg
Thiamin	0.2975 mg
Retinol	217.25 g
Methionine	0.7812 g
Iron, Fe	3.5246 mg
Carbohydrate, by difference	70.8404 g
Phosphorus, P	767.238 mg
Folate, total	157.43 g
Dihydrophylloquinone	0.695 g
Tocopherol, gamma	10.5442 mg
Fatty acids, total saturated 4:0	0.2308 g
Alanine	1.8587 g
Cholesterol	216.5 mg
Valine	2.0532 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	19.0153 g
Glycine	2.233 g
Glucose (dextrose)	5.6288 g
Fatty acids, total saturated 14:0	0.9868 g
Zinc, Zn	5.3855 mg
Isoleucine	1.617 g
Tocopherol, delta	0.9717 mg
Fatty acids, total saturated 12:0	0.4644 g
Fatty acids, total polyunsaturated	19.5228 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.4222 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	764.1 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	157.43 g
Tryptophan	0.4996 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.8271 g
Fatty acids, total saturated 6:0	0.2288 g
Campesterol	19.35 mg
Starch	6.3597 g
Lactose	15.4025 g
Tyrosine	1.7897 g
Vitamin B-12	1.8175 g
Vitamin K (phylloquinone)	1.71 g
Fatty acids, total saturated	17.0646 g
Alcohol, ethyl	1.4448 g
Histidine	1.1538 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	34.1347 g
Threonine	1.3549 g
Folate, food	157.43 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.305 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.305 g
Vitamin E (alpha-tocopherol)	8.8655 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	243.956 mg
Lysine	2.1268 g
Potassium, K	1446.87 mg
Cystine	0.4855 g
Fluoride, F	4.549 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.25 1/4	186.05	14.579	9.9735
Sugar	2 tablespoons	110.124	27.5448	0
Peanut butter	0.5 cup	759.81	27.8253	64.4226
Bread	6 slices	0	0	0
Egg	1	71.5	0.36	4.755
vanilla	1 teaspoon	12.096	0.5313	0.0025
mini chocolate chip	6 tablespoons	0	0	0
bisquick	1 cup	0	0	0
jelly	0	0	0	0