Eaton'S Easy Pulled Pork

1. Arrange onion slices in the bottom of a slow cooker. Season pork with salt and pepper and place over onion. Add vinegar and water.

2. Cook pork on Low for 8 hours. Transfer pork to a platter and shred with two forks. Remove and discard about half the pork juices from slow cooker and stir in shredded pork, barbeque sauce, and brown sugar.

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Nutrient	Quantity
Total fats	10.36 g
Protein	405.7133 g
Carbohydrates	43.0953 g
Energy	2019.8466 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3532 g
Water	1971.734 g
Aspartic acid	0.1456 g
Calcium, Ca	2484.888 mg
Lutein + zeaxanthin	6.4 g
Fiber, total dietary	2.72 g
Carotene, beta	1.6 g
Niacin	22.6554 mg
Vitamin A, RAE	612.0014 g
Arginine	0.1664 g
Riboflavin	3.1032 mg
Glutamic acid	0.4128 g
Sodium, Na	1411.3106 mg
Fatty acids, total saturated 16:1 undifferentiated	0.306 g
Total lipid (fat)	10.36 g
Manganese, Mn	0.67 mg
Fructose	2.9014 g
Proline	0.0192 g
Fatty acids, total saturated 16:0	1.8904 g
Sucrose	27.1152 g
Choline, total	1336.384 mg
Sugars, total	33.6964 g
Serine	0.0336 g
Fatty acids, total saturated 18:0	0.7204 g
Fatty acids, total saturated 20:4 undifferentiated	1.0608 g
Vitamin B-6	2.6511 mg
Selenium, Se	344.0241 g
Ash	25.5078 g
Fatty acids, total saturated 18:1 undifferentiated	1.51 g
Pantothenic acid	0.2324 mg
Phenylalanine	0.04 g
Copper, Cu	5.1935 mg
Betaine	0.187 mg
Thiamin	2.5216 mg
Retinol	612.0014 g
Methionine	0.0032 g
Iron, Fe	29.4463 mg
Carbohydrate, by difference	43.0953 g
Phosphorus, P	3733.8283 mg
Folate, total	336.6707 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4692 g
Alanine	0.0336 g
Cholesterol	1020.0023 mg
Valine	0.0336 g
Fatty acids, total saturated 18:2 undifferentiated	0.694 g
Glycine	0.04 g
Glucose (dextrose)	3.6958 g
Fatty acids, total saturated 14:0	0.0472 g
Zinc, Zn	20.7518 mg
Isoleucine	0.0224 g
Fatty acids, total polyunsaturated	3.4952 g
Leucine	0.04 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	2043.2046 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2448 g
Folate, DFE	336.6707 g
Tryptophan	0.0224 g
Vitamin C, total ascorbic acid	11.84 mg
Phytosterols	24 mg
Tyrosine	0.0224 g
Vitamin B-12	20.4 g
Vitamin K (phylloquinone)	2.68 g
Fatty acids, total saturated	2.658 g
Histidine	0.0224 g
Fatty acids, total monounsaturated	1.816 g
Threonine	0.0336 g
Folate, food	336.6707 g
Vitamin E (alpha-tocopherol)	10.232 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.6732 g
Magnesium, Mg	436.5784 mg
Lysine	0.0624 g
Potassium, K	5092.3731 mg
Cystine	0.0064 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	3 tablespoons	102.6	26.4843	0
Onion	1	64	14.944	0.16
Water	0.25 cup	0	0	0
salt black pepper	0	1815.6041	0	10.2
cider vinegar	0.75 cup	37.6425	1.667	0
pork loin roast	4.5 pounds	1815.6041	0	10.2
hickory brown sugar barbeque sauce	0.5 bottle	1815.6041	0	10.2