English Cherubs

1. Combine 1/2 cup brown sugar, butter, flour, and dash of salt.

2. Press into the bottom of a 9" square pan. This will look dry.

3. Beat the eggs until foamy.

4. Add the other 1/2 cup brown sugar plus the white sugar, vanilla, and 1/4 teaspoons salt.

5. Stir in the coconut and nuts.

6. Spread over the layer in the pan.

7. Bake at 350 degrees until top is set, about 30 minutes.

8. Cool and cut into 1 and 1/2" squares.

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Nutrient	Quantity
Total fats	94.524 g
Protein	63.7045 g
Carbohydrates	422.0485 g
Energy	2760.8727 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.753 g
Water	308.353 g
Aspartic acid	4.5992 g
Calcium, Ca	706.8887 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	585.5067 g
Fiber, total dietary	41.0667 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	2.08 g
Niacin	19.5311 mg
Vitamin A, RAE	462.4267 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	5.2946 g
Riboflavin	1.6799 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.1289 g
Glutamic acid	9.0548 g
Sodium, Na	1349.1147 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3912 g
Total lipid (fat)	94.524 g
Manganese, Mn	4.9606 mg
Proline	2.1285 g
Fatty acids, total saturated 16:0	9.7737 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.9424 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	100.1819 g
Choline, total	328.192 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	145.428 g
Serine	2.8581 g
Fatty acids, total saturated 10:0	0.7516 g
Fatty acids, total saturated 18:0	4.0904 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.9833 mg
Selenium, Se	88.8067 g
Ash	15.1297 g
Vitamin D	135.3867 IU
Fatty acids, total saturated 18:1 undifferentiated	29.3964 g
Pantothenic acid	4.2127 mg
Phenylalanine	2.5482 g
Copper, Cu	2.6816 mg
Betaine	0.3 mg
Thiamin	2.3825 mg
Retinol	458.8267 g
Methionine	1.4138 g
Iron, Fe	12.1627 mg
Carbohydrate, by difference	422.0485 g
Phosphorus, P	1532.8886 mg
Folate, total	316.5467 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.712 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 22:1 undifferentiated	0.0021 g
Alanine	2.6196 g
Cholesterol	382.4 mg
Valine	2.8659 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	28.8201 g
Glycine	2.5217 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	2.5431 g
Zinc, Zn	11.0289 mg
Isoleucine	2.1566 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	5.9481 g
Fatty acids, total polyunsaturated	29.9055 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.8497 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.644 mg
Vitamin A, IU	1620.1867 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	401.1334 g
Tryptophan	0.8023 g
Vitamin C, total ascorbic acid	1.3893 mg
Phytosterols	18.8 mg
Folic acid	119.9467 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0764 g
Tyrosine	2.0969 g
Vitamin B-12	2.9007 g
Vitamin K (phylloquinone)	2.9453 g
Fatty acids, total saturated	25.5795 g
Alcohol, ethyl	1.4448 g
Histidine	1.2825 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Vitamin B-12, added	2.0107 g
Fatty acids, total monounsaturated	29.9626 g
Threonine	1.9336 g
Folate, food	196.6 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	3.3173 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	3.3173 g
Vitamin E (alpha-tocopherol)	2.0641 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	275.1906 mg
Lysine	2.0921 g
Potassium, K	1162.786 mg
Cystine	0.9558 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Salt	1 dash	0	0	0
Butter	0.5 cup	684	31.428	57.6
Brown sugar	1 cup	319.8	60.008	4.992
Coconut	0.5 cup	141.6	6.092	13.396
Egg	2	143	0.72	9.51
flour	1.33 cups	771.04	168.8072	2.9915
pecan	1 cup	286.3467	53.664	6.032
vanilla	1 teaspoon	12.096	0.5313	0.0025