Fiesta Taco Casserole

1. Heat oven to 350°F Brown beef in skillet over medium-high heat and drain. Stir in beans and salsa and heat to boiling, stirring occasionally. Place chips in ungreased 2 quart casserole dish. Top with beef mixture. Sprinkle with onions, tomatoes and cheese. Bake uncovered 20-30 minutes till hot and bubbly. Arrange additional chips around edges and serve with lettuce and additional salsa.

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Nutrient	Quantity
Total fats	74.4804 g
Protein	119.2201 g
Carbohydrates	78.932 g
Energy	1436.4212 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7861 g
Water	979.7383 g
Aspartic acid	2.9532 g
Calcium, Ca	352.7 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	1275.1569 g
Fiber, total dietary	20.6335 g
Fatty acids, total saturated 22:0	0.014 g
Carotene, beta	2410.7938 g
Niacin	26.9355 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	214.5262 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	1.5544 g
Riboflavin	1.254 mg
Tocopherol, beta	0.0892 mg
Fatty acids, total polyunsaturated 15:0	0.3542 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3258 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	4.211 g
Sodium, Na	3964.0685 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8136 g
Total lipid (fat)	74.4804 g
Manganese, Mn	1.0604 mg
Fructose	7.4193 g
Proline	1.0842 g
Fatty acids, total saturated 16:0	15.9766 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8286 g
Sucrose	0.6784 g
Choline, total	433.151 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	21.0755 g
Serine	1.2751 g
Fatty acids, total saturated 10:0	0.0673 g
Fatty acids, total saturated 18:0	10.0146 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.7238 mg
Selenium, Se	72.3672 g
Ash	20.488 g
Tocotrienol, delta	0.052 mg
Fatty acids, total saturated 18:1 undifferentiated	26.4412 g
Pantothenic acid	9.2925 mg
Phenylalanine	1.2719 g
Copper, Cu	1.0263 mg
Betaine	36.3992 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.5588 mg
Methionine	0.4107 g
Iron, Fe	25.0965 mg
Carbohydrate, by difference	78.932 g
Phosphorus, P	1565.7184 mg
Folate, total	157.5088 g
Tocopherol, gamma	0.4981 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	23184.9686 g
Alanine	1.1571 g
Cholesterol	353.5188 mg
Valine	1.2703 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.8298 g
Glycine	1.1311 g
Carotene, alpha	112.8675 g
Glucose (dextrose)	5.978 g
Fatty acids, total saturated 14:0	1.8594 g
Zinc, Zn	29.8368 mg
Isoleucine	1.0832 g
Fatty acids, total saturated 12:0	0.0668 g
Fatty acids, total polyunsaturated	3.779 g
Fatty acids, total saturated 14:1	0.3361 g
Leucine	1.967 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.0112 mg
Vitamin A, IU	4272.5443 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	157.5088 g
Tryptophan	0.3001 g
Vitamin C, total ascorbic acid	29.8574 mg
Phytosterols	7.8225 mg
Fatty acids, total polyunsaturated 16:1 c	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	17.0039 g
Fatty acids, total saturated 20:0	0.0866 g
Tocotrienol, beta	1.144 mg
Tyrosine	0.713 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	60.8206 g
Fatty acids, total saturated	29.1185 g
Histidine	0.713 g
Fatty acids, total monounsaturated	28.6659 g
Threonine	1.0508 g
Folate, food	157.5088 g
Fatty acids, total polyunsaturated 17:0	0.667 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Cryptoxanthin, beta	182.8542 g
Vitamin E (alpha-tocopherol)	7.7676 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	331.6743 mg
Lysine	1.7694 g
Potassium, K	3871.0882 mg
Cystine	0.2695 g
Fluoride, F	2.5702 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	1 cup	0	0	0
Tomato	0.75 cup	20.115	4.3471	0.2235
Green Onion	0.25 cup	4.7925	1.0188	0.0834
lettuce	0	0	0	0
beef	1 lb	898.114	0	57.7424
tortilla chip	2 cups	0	0	0
salsa	1 cup	75.4	17.264	0.442
chili bean	15 ounces	437.9997	56.3021	15.9891