French Toast Bars

1. In a small bowl, beat eggs, milk and salt; set aside.

2. Spread preserves on four slices of bread; top with the remaining bread.

3. Trim crusts; cut each sandwich into three strips.

4. Dip both sides in egg mixture.

5. Cook on a lightly greased hot griddle for 2 minutes on each side or until golden brown.

6. Dust with powdered sugar.

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Nutrient	Quantity
Total fats	23.926 g
Protein	14.526 g
Carbohydrates	114.22 g
Energy	725.8 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.048 g
Water	165.474 g
Aspartic acid	1.729 g
Calcium, Ca	97.6 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	3.08 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Niacin	0.5886 mg
Vitamin A, RAE	160 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.0968 g
Riboflavin	0.5786 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0558 g
Glutamic acid	2.1618 g
Sodium, Na	202.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.201 g
Total lipid (fat)	23.926 g
Manganese, Mn	0.6416 mg
Proline	0.6058 g
Fatty acids, total saturated 16:0	3.45 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	1.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	315.22 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	79.974 g
Serine	1.0866 g
Fatty acids, total saturated 10:0	0.8022 g
Fatty acids, total saturated 18:0	1.5514 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2218 mg
Selenium, Se	37.62 g
Ash	1.86 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	4.0306 g
Pantothenic acid	1.6748 mg
Phenylalanine	0.7832 g
Copper, Cu	0.3916 mg
Betaine	0.3 mg
Thiamin	0.0812 mg
Retinol	160 g
Methionine	0.4074 g
Iron, Fe	3.518 mg
Carbohydrate, by difference	114.22 g
Phosphorus, P	288.4 mg
Folate, total	74.2 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 22:1 undifferentiated	0.0224 g
Alanine	0.8644 g
Cholesterol	372 mg
Valine	0.975 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.7116 g
Glycine	0.5432 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	2.5386 g
Zinc, Zn	1.788 mg
Isoleucine	0.7522 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	6.3456 g
Fatty acids, total polyunsaturated	2.0676 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.2472 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	540 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	74.2 g
Tryptophan	0.196 g
Vitamin C, total ascorbic acid	15.76 mg
Phytosterols	19.8 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0816 g
Tyrosine	0.5816 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.36 g
Fatty acids, total saturated	15.826 g
Histidine	0.3632 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	4.3272 g
Threonine	0.6426 g
Folate, food	74.2 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.332 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	40.6 mg
Lysine	1.0206 g
Potassium, K	419 mg
Cystine	0.3086 g
Fluoride, F	31.5 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	138	3.324	14.304
Sugar	0	0	0	0
Salt	0.25 teaspoon	0	0	0
Bread	8 slices	0	0	0
Egg	2	143	0.72	9.51
preserve	0.5 cup	444.8	110.176	0.112