French Toast Fingers

1. Preheat oven to 350 degrees.

2. Spray cookie sheet with cooking spray; cut each slice of bread into 4 strips.

3. Combine egg and milk; beat well.

4. Dip bread strips in egg mixture.

5. Place on cookie sheet.

6. Bake for 12 minutes until brown.

7. Sprinkle with powdered sugar or cinnamon.

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Nutrient	Quantity
Total fats	5.2455 g
Protein	6.7525 g
Carbohydrates	1.077 g
Energy	80.65 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0352 g
Water	51.2945 g
Aspartic acid	0.705 g
Calcium, Ca	44.95 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	1.05 g
Niacin	0.0509 mg
Vitamin A, RAE	86.9 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.4235 g
Riboflavin	0.2538 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	0.9427 g
Sodium, Na	77.45 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1005 g
Total lipid (fat)	5.2455 g
Manganese, Mn	0.0146 mg
Proline	0.3026 g
Fatty acids, total saturated 16:0	1.2399 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0132 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	149.045 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	0.9425 g
Serine	0.514 g
Fatty acids, total saturated 10:0	0.0142 g
Fatty acids, total saturated 18:0	0.4602 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.0904 mg
Selenium, Se	15.905 g
Ash	0.6305 g
Vitamin D	41.3 IU
Menaquinone-4	0.15 g
Fatty acids, total saturated 18:1 undifferentiated	1.8273 g
Pantothenic acid	0.8225 mg
Phenylalanine	0.3645 g
Copper, Cu	0.0398 mg
Betaine	0.24 mg
Thiamin	0.0269 mg
Retinol	86.75 g
Methionine	0.2025 g
Iron, Fe	0.8795 mg
Carbohydrate, by difference	1.077 g
Phosphorus, P	111.6 mg
Folate, total	24.25 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.0132 g
Alanine	0.3835 g
Cholesterol	187.5 mg
Valine	0.4599 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	0.7955 g
Glycine	0.2253 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.0611 g
Zinc, Zn	0.7005 mg
Isoleucine	0.36 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0116 g
Fatty acids, total polyunsaturated	0.9847 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.5878 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	294.3 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	24.25 g
Tryptophan	0.0895 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0112 g
Lactose	0.7575 g
Tyrosine	0.2734 g
Vitamin B-12	0.5125 g
Vitamin K (phylloquinone)	0.195 g
Fatty acids, total saturated	1.8428 g
Histidine	0.1687 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	1.9508 g
Threonine	0.2981 g
Folate, food	24.25 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.015 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.015 g
Vitamin E (alpha-tocopherol)	0.5355 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	7.5 mg
Lysine	0.4956 g
Potassium, K	88.8 mg
Cystine	0.1388 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	9.15	0.717	0.4905
Sugar	0	0	0	0
Bread	2 slices	0	0	0
Egg	1	71.5	0.36	4.755