Frozen French Toast

1. Beat all but the bread in a large bowl.

2. Dip each slice of bread in mixture so it absorbs as much as possible.

3. Brown on both sides in margarine over moderate heat.

4. Cool.

5. Freeze in single layer on greased cookie sheet overnite.

6. Stack and wrap in foil and return to freezer until ready to use.

7. To heat place slice in toaster until hot.

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Nutrient	Quantity
Total fats	31.1885 g
Protein	36.6817 g
Carbohydrates	28.5203 g
Energy	551.8795 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3705 g
Water	475.445 g
Aspartic acid	3.6462 g
Calcium, Ca	527.8115 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	0.1144 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	25.774 g
Niacin	0.4873 mg
Vitamin A, RAE	488.3875 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	1.9694 g
Riboflavin	1.5338 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	5.9373 g
Sodium, Na	441.8385 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4097 g
Total lipid (fat)	31.1885 g
Manganese, Mn	0.0932 mg
Proline	2.1623 g
Fatty acids, total saturated 16:0	7.5086 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.2825 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	9.1255 g
Choline, total	639.9864 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	28.4977 g
Serine	2.6374 g
Fatty acids, total saturated 10:0	0.2865 g
Fatty acids, total saturated 18:0	2.9588 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.473 mg
Selenium, Se	74.9508 g
Ash	4.6034 g
Vitamin D	171.32 IU
Menaquinone-4	3.66 g
Fatty acids, total saturated 18:1 undifferentiated	9.8027 g
Pantothenic acid	4.4316 mg
Phenylalanine	1.9566 g
Copper, Cu	0.2427 mg
Betaine	2.796 mg
Thiamin	0.2504 mg
Retinol	484.7 g
Methionine	1.0638 g
Iron, Fe	3.6618 mg
Carbohydrate, by difference	28.5203 g
Phosphorus, P	704.7665 mg
Folate, total	112.718 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.0029 mg
Fatty acids, total saturated 4:0	0.2825 g
Alanine	1.8616 g
Cholesterol	780.6 mg
Valine	2.47 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	3.5511 g
Glycine	1.0909 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	1.2786 g
Zinc, Zn	3.95 mg
Isoleucine	1.9386 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.2838 g
Fatty acids, total polyunsaturated	4.5376 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	3.2663 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1673.481 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	112.718 g
Tryptophan	0.4804 g
Vitamin C, total ascorbic acid	0.0165 mg
Phytosterols	0.341 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.2745 g
Lactose	18.483 g
Tyrosine	1.5799 g
Vitamin B-12	3.427 g
Vitamin K (phylloquinone)	1.698 g
Fatty acids, total saturated	13.2207 g
Alcohol, ethyl	0.3612 g
Histidine	0.9657 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	10.3057 g
Threonine	1.6024 g
Folate, food	112.718 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.366 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18.363 g
Vitamin D3 (cholecalciferol)	4.366 g
Vitamin E (alpha-tocopherol)	2.3562 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	61.9165 mg
Lysine	2.7902 g
Potassium, K	765.267 mg
Cystine	0.6135 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 1/2	223.26	17.4948	11.9682
Sugar	2 teaspoons	36.708	9.1816	0
Salt	0.5 teaspoon	0	0	0
Bread	8 slices	0	0	0
Egg	4	286	1.44	19.02
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
vanilla	0.25 teaspoon	3.024	0.1328	0.0006