German Peppernuts (Pfeffernusse)

1. Preheat oven to 350 degrees.

2. Beat sugar with eggs for 15 minutes.

3. Sift dry ingredients together, and stir into egg-sugar mixture.

4. Mix in butter and honey and knead briefly.

5. Roll dough into 1/2-inch-diameter snakes. Cut into 1/2-inch segments with floured paring knife. Arrange 1 inch apart on greased cookie sheet.

6. Bake 10-15 minutes.

7. Cool and store in airtight container in cool place.

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Nutrient	Quantity
Total fats	31.4395 g
Protein	48.8345 g
Carbohydrates	734.8309 g
Energy	3431.7137 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5086 g
Water	140.6218 g
Aspartic acid	4.6584 g
Calcium, Ca	403.9427 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0182 g
Lutein + zeaxanthin	505.6105 g
Fiber, total dietary	15.8207 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0221 g
Fatty acids, total saturated 22:0	0.0058 g
Carotene, beta	2.255 g
Niacin	15.3838 mg
Vitamin A, RAE	161.3957 g
Fatty acids, total trans-polyenoic	0.0125 g
Arginine	4.2672 g
Riboflavin	0.7217 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.0082 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.043 g
Fatty acids, total saturated 20:1	0.0509 g
Glutamic acid	8.5117 g
Sodium, Na	847.98 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2706 g
Total lipid (fat)	31.4395 g
Manganese, Mn	7.535 mg
Fructose	1.844 g
Proline	2.1956 g
Fatty acids, total saturated 16:0	5.3175 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0049 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5578 g
Sucrose	306.2971 g
Choline, total	327.8357 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0126 g
Fatty acids, total polyunsaturated 18:1 t	0.0252 g
Sugars, total	311.3707 g
Serine	2.859 g
Fatty acids, total saturated 10:0	0.0076 g
Fatty acids, total saturated 18:0	1.5782 g
Fatty acids, total saturated 20:4 undifferentiated	0.1891 g
Vitamin B-6	2.529 mg
Selenium, Se	110.3525 g
Ash	7.6703 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	11.0394 g
Pantothenic acid	6.1779 mg
Phenylalanine	2.596 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	1.3329 mg
Betaine	0.5309 mg
Thiamin	1.1368 mg
Retinol	160 g
Methionine	1.2972 g
Iron, Fe	6.2794 mg
Carbohydrate, by difference	734.8309 g
Phosphorus, P	938.019 mg
Folate, total	99.2922 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5377 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Lycopene	0.115 g
Alanine	2.7256 g
Cholesterol	372 mg
Valine	2.9502 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.024 g
Fatty acids, total saturated 18:2 undifferentiated	9.4122 g
Glycine	2.1744 g
Carotene, alpha	0.069 g
Glucose (dextrose)	2.6109 g
Fatty acids, total saturated 14:0	0.1133 g
Zinc, Zn	6.9257 mg
Isoleucine	2.1583 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	10.2349 g
Fatty acids, total saturated 14:1	0.0071 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.0111 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0124 g
Tocotrienol, alpha	0.0649 mg
Vitamin A, IU	570.0552 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0089 g
Folate, DFE	99.2922 g
Tryptophan	0.6543 g
Vitamin C, total ascorbic acid	0.3745 mg
Phytosterols	3.7965 mg
Fatty acids, total polyunsaturated 16:1 c	0.1983 g
Galactose	0.0025 g
Fatty acids, total polyunsaturated 18:1 c	3.3999 g
Fatty acids, total saturated 20:0	0.005 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	2.34 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	2.7302 g
Fatty acids, total saturated	7.1984 g
Histidine	1.2336 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	11.3909 g
Threonine	1.8594 g
Folate, food	99.2922 g
Fatty acids, total polyunsaturated 17:0	0.0225 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	10.2253 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.7134 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.0407 g
Fatty acids, total trans-monoenoic	0.0282 g
Magnesium, Mg	243.3902 mg
Lysine	2.1515 g
Potassium, K	944.1147 mg
Cystine	0.9309 g
Fluoride, F	1.2966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.75 cup	604.485	151.197	0
Butter	2 tablespoons	171	7.857	14.4
Baking soda	0.5 teaspoon	0	0	0
Brown sugar	0.75 cup	627	161.8485	0
Honey	0.25 cup	0	0	0
Cinnamon	1 teaspoon	0	0	0
Egg	2	143	0.72	9.51
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
flour	3.25 cups	1879.41	411.4675	7.2917
Clove	0.5 teaspoon	2.877	0.6881	0.1365
allspice	0.5 teaspoon	2.4985	0.6851	0.0826