German Yogurt Dressing

1. Combine all ingredients in mixing bowl.

2. Use whisk to incorporate all ingredients.

3. Chill and serve.

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Nutrient	Quantity
Total fats	5.3466 g
Protein	20.5965 g
Carbohydrates	9.702 g
Energy	166.8713 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.041 g
Water	198.4856 g
Aspartic acid	0.0346 g
Calcium, Ca	229.7678 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	33.5208 g
Fiber, total dietary	0.4184 g
Fatty acids, total saturated 22:0	0.0062 g
Carotene, beta	15.6292 g
Niacin	0.4684 mg
Vitamin A, RAE	3.6482 g
Arginine	0.0545 g
Riboflavin	0.5597 mg
Tocopherol, beta	0.0049 mg
Fatty acids, total polyunsaturated 15:0	0.0062 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0067 g
Fatty acids, total saturated 20:1	0.0181 g
Glutamic acid	0.0619 g
Sodium, Na	73.503 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0605 g
Total lipid (fat)	5.3466 g
Manganese, Mn	0.0611 mg
Fructose	0.1782 g
Proline	0.0298 g
Fatty acids, total saturated 16:0	0.6126 g
Fatty acids, total saturated 8:0	0.0079 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0216 g
Sucrose	0.102 g
Choline, total	31.9672 mg
Fatty acids, total polyunsaturated 18:1 t	0.0119 g
Sugars, total	6.8798 g
Serine	0.0095 g
Fatty acids, total saturated 10:0	0.0288 g
Fatty acids, total saturated 18:0	0.1343 g
Vitamin B-6	0.164 mg
Selenium, Se	19.6626 g
Ash	1.5801 g
Fatty acids, total saturated 18:1 undifferentiated	3.3109 g
Pantothenic acid	0.6946 mg
Phenylalanine	0.0104 g
Copper, Cu	0.0502 mg
Betaine	1.7357 mg
Thiamin	0.0575 mg
Retinol	1.9845 g
Methionine	0.0023 g
Iron, Fe	0.4636 mg
Carbohydrate, by difference	9.702 g
Phosphorus, P	276.6792 mg
Folate, total	19.0639 g
Tocopherol, gamma	0.1595 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	0.0102 g
Cholesterol	9.9223 mg
Valine	0.0133 g
Fatty acids, total saturated 18:2 undifferentiated	0.467 g
Glycine	0.0109 g
Carotene, alpha	0.1583 g
Glucose (dextrose)	0.1616 g
Fatty acids, total saturated 14:0	0.0303 g
Zinc, Zn	1.103 mg
Isoleucine	0.0088 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0133 g
Fatty acids, total polyunsaturated	0.5104 g
Fatty acids, total saturated 14:1	0.0023 g
Fatty acids, total polyunsaturated 17:1	0.0056 g
Leucine	0.0153 g
Vitamin A, IU	42.1531 IU
Folate, DFE	19.0639 g
Tryptophan	0.0029 g
Vitamin C, total ascorbic acid	6.419 mg
Phytosterols	11.084 mg
Fatty acids, total polyunsaturated 16:1 c	0.004 g
Galactose	1.3899 g
Fatty acids, total polyunsaturated 18:1 c	0.0911 g
Fatty acids, total saturated 20:0	0.0186 g
Fatty acids, total saturated 6:0	0.006 g
Lactose	5.0405 g
Tyrosine	0.0085 g
Vitamin B-12	1.4883 g
Vitamin K (phylloquinone)	7.3258 g
Fatty acids, total saturated	0.8716 g
Histidine	0.0049 g
Fatty acids, total monounsaturated	3.3959 g
Threonine	0.0075 g
Folate, food	19.0639 g
Fatty acids, total polyunsaturated 17:0	0.007 g
Cryptoxanthin, beta	0.8783 g
Vitamin E (alpha-tocopherol)	0.8019 mg
Fatty acids, total trans	0.0119 g
Fatty acids, total trans-monoenoic	0.0119 g
Magnesium, Mg	25.6732 mg
Lysine	0.0146 g
Potassium, K	323.2777 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0045 g
Fluoride, F	10.5282 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Honey	1 teaspoon	0	0	0
Olive oil	1 teaspoon	39.78	0	4.5
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Cold water	1 tablespoon	0	0	0
Mustard	0.5 teaspoon	0.1575	0.0272	0.0024
black pepper	0	0	0	0
dill weed	0.5 teaspoon	0.0399	0.0065	0.001
greek yogurt	7 ounces	117.0834	7.1441	0.7739