Goat Cheese Cakes (To Top Your Salad)

1. Preheat oven to 450 degrees and position your cooking rack on the upper 1/3 of the oven.

2. Slice the goat cheese (crossways) into 8-10 rounds.

3. Place the ground almonds on a plate (if you like ground pepper, you can add some to the almonds).

4. Pour olive oil onto another plate.

5. Roll the cheese rounds around in the oil.

6. Then gently turn the cheese around in the almonds, making sure it's completely coated.

7. Place cheese rounds onto a baking sheet and bake 3-4 minutes until lightly toasted.

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Nutrient	Quantity
Total fats	137.5583 g
Protein	61.71 g
Energy	1479.6233 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2585 g
Water	244.6583 g
Calcium, Ca	368.0367 mg
Fatty acids, total saturated 22:0	0.0348 g
Niacin	3.4283 mg
Vitamin A, RAE	93.5 g
Riboflavin	0.4675 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Sodium, Na	212.4733 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0396 g
Total lipid (fat)	137.5583 g
Fatty acids, total saturated 16:0	10.4138 g
Choline, total	203.1003 mg
Fatty acids, total saturated 18:0	2.4894 g
Fatty acids, total saturated 20:4 undifferentiated	0.1621 g
Vitamin B-6	0.374 mg
Selenium, Se	52.36 g
Ash	3.74 g
Fatty acids, total saturated 18:1 undifferentiated	95.1161 g
Copper, Cu	0.7792 mg
Betaine	0.027 mg
Thiamin	0.374 mg
Retinol	93.5 g
Iron, Fe	4.5145 mg
Phosphorus, P	561 mg
Folate, total	46.75 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0717 g
Cholesterol	155.8333 mg
Fatty acids, total saturated 18:2 undifferentiated	21.7046 g
Fatty acids, total saturated 14:0	0.0062 g
Zinc, Zn	3.1167 mg
Fatty acids, total polyunsaturated	22.337 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Vitamin A, IU	311.6667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0374 g
Folate, DFE	46.75 g
Phytosterols	349.61 mg
Fatty acids, total saturated 20:0	0.1118 g
Vitamin B-12	3.1167 g
Vitamin K (phylloquinone)	24.1957 g
Fatty acids, total saturated	13.062 g
Fatty acids, total monounsaturated	96.1648 g
Folate, food	46.75 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	48.1608 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1029 g
Magnesium, Mg	62.3333 mg
Potassium, K	717.1033 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Almond	0.5 cup	963.56	0	109
log goat cheese	11 ounces	277.3833	0	1.5583