Green Thai Coconut Curry Chicken Wraps

1. To make filling:.

2. In medium bowl, whisk together coconut milk and curry paste till smooth. Stir in cilantro, chicken, carrots, green onions and peanuts. Toss to coat.

3. To assemble:.

4. Arrange tortillas in single layer on flat surface. Place one quarter of chicken down center of each tortilla. Top with lettuce. Roll up tortillas burrito-style, tucking ends in and wrappeing each up snugly. Cut each in half. Serve immediately or wrap in plastic wrap and refrigerate.

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Nutrient	Quantity
Total fats	38.6745 g
Protein	9.303 g
Carbohydrates	17.97 g
Energy	422.1725 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0414 g
Water	158.2528 g
Aspartic acid	1.0676 g
Calcium, Ca	100.165 mg
Lutein + zeaxanthin	824.98 g
Fiber, total dietary	9.1788 g
Fatty acids, total saturated 22:0	0.0002 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	4617.973 g
Niacin	3.8309 mg
Vitamin A, RAE	431.203 g
Arginine	1.125 g
Riboflavin	0.0909 mg
Tocopherol, beta	0.0032 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0186 g
Fatty acids, total saturated 20:1	0.1214 g
Glutamic acid	1.9381 g
Stigmasterol	0.06 mg
Sodium, Na	59.441 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0039 g
Total lipid (fat)	38.6745 g
Manganese, Mn	2.1374 mg
Fructose	0.635 g
Proline	0.4344 g
Fatty acids, total saturated 16:0	3.432 g
Fatty acids, total saturated 8:0	2.0048 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0052 g
Sucrose	1.2071 g
Choline, total	32.3098 mg
Sugars, total	7.3275 g
Serine	0.4295 g
Fatty acids, total saturated 10:0	1.5946 g
Fatty acids, total saturated 18:0	1.6953 g
Vitamin B-6	0.1999 mg
Selenium, Se	11.6189 g
Ash	2.3588 g
Fatty acids, total saturated 18:1 undifferentiated	6.1163 g
Pantothenic acid	0.7731 mg
Phenylalanine	0.4663 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.6366 mg
Betaine	2.1239 mg
Thiamin	0.2103 mg
Methionine	0.1337 g
Iron, Fe	4.5094 mg
Carbohydrate, by difference	17.97 g
Phosphorus, P	237.341 mg
Folate, total	91.128 g
Tocopherol, gamma	0.22 mg
Fatty acids, total saturated 4:0	0.0008 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Lycopene	0.32 g
Alanine	0.4185 g
Valine	0.4588 g
Fatty acids, total saturated 18:2 undifferentiated	3.379 g
Glycine	0.4985 g
Carotene, alpha	1113.36 g
Glucose (dextrose)	0.587 g
Fatty acids, total saturated 14:0	5.0566 g
Zinc, Zn	1.8725 mg
Isoleucine	0.368 g
Tocopherol, delta	0.0072 mg
Fatty acids, total saturated 12:0	12.6916 g
Fatty acids, total polyunsaturated	3.4204 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.6262 g
Tocotrienol, alpha	0.0032 mg
Vitamin A, IU	8627.877 IU
Folate, DFE	91.128 g
Tryptophan	0.0919 g
Vitamin C, total ascorbic acid	10.7521 mg
Phytosterols	14.98 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Galactose	0.0132 g
Fatty acids, total polyunsaturated 18:1 c	0.5529 g
Fatty acids, total saturated 20:0	0.0002 g
Fatty acids, total saturated 6:0	0.1656 g
Starch	0.4576 g
Tyrosine	0.3271 g
Vitamin K (phylloquinone)	81.0554 g
Fatty acids, total saturated	26.6474 g
Histidine	0.2216 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	6.2426 g
Threonine	0.365 g
Folate, food	91.128 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Fatty acids, total polyunsaturated 24:0	0.0002 g
Cryptoxanthin, beta	4.04 g
Vitamin E (alpha-tocopherol)	3.6559 mg
Magnesium, Mg	102.085 mg
Lysine	0.3968 g
Potassium, K	719.7125 mg
Cystine	0.1594 g
Fluoride, F	1.024 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	0.5 cup	276	6.648	28.608
Chicken	1.25 cups	0	0	0
Carrot	0.25 cup	13.12	3.0656	0.0768
cilantro	2 tablespoons	0.46	0.0734	0.0104
Green Onion	2 tablespoons	3.24	0.6888	0.0564
wheat tortilla	4	0	0	0
peanut	2 tablespoons	103.4775	2.9437	8.9863
green leaf lettuce	1 cup	5.4	1.0332	0.054
curry	1 tablespoon	20.475	3.5173	0.8826