Grilled Mexican Corn With Crema

1. Prepare grill.

2. Combine first 3 ingredients.

3. Place corn on a grill rack coated with cooking spray; cook 12 minutes or until corn is lightly browned, turning frequently. Place corn on a platter; drizzle with crema. Sprinkle with chipotle mixture. Garnish with lime wedges.

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Nutrient	Quantity
Total fats	11.7544 g
Protein	28.4789 g
Carbohydrates	162.8739 g
Energy	748.9216 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1222 g
Water	661.6708 g
Aspartic acid	2.1269 g
Calcium, Ca	18.6736 mg
Lutein + zeaxanthin	5604.1052 g
Fiber, total dietary	17.4727 g
Carotene, beta	409.7912 g
Niacin	15.4023 mg
Vitamin A, RAE	78.3776 g
Arginine	1.1406 g
Riboflavin	0.479 mg
Fatty acids, total polyunsaturated 15:0	0.0087 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1222 g
Fatty acids, total saturated 20:1	0.0522 g
Glutamic acid	5.5373 g
Sodium, Na	130.5575 mg
Fatty acids, total saturated 16:1 undifferentiated	0.035 g
Total lipid (fat)	11.7544 g
Manganese, Mn	1.4548 mg
Fructose	16.8787 g
Proline	2.5445 g
Fatty acids, total saturated 16:0	2.2809 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.0716 g
Sucrose	7.7431 g
Choline, total	200.1325 mg
Sugars, total	54.4638 g
Serine	1.3323 g
Fatty acids, total saturated 10:0	0.0262 g
Fatty acids, total saturated 18:0	0.3924 g
Fatty acids, total saturated 20:4 undifferentiated	0.0087 g
Vitamin B-6	0.8099 mg
Selenium, Se	5.2341 g
Ash	5.4069 g
Fatty acids, total saturated 18:1 undifferentiated	3.6472 g
Pantothenic acid	6.2419 mg
Phenylalanine	1.3063 g
Copper, Cu	0.4736 mg
Betaine	0.0256 mg
Thiamin	1.3488 mg
Methionine	0.5832 g
Iron, Fe	4.5519 mg
Carbohydrate, by difference	162.8739 g
Phosphorus, P	774.7542 mg
Folate, total	365.4489 g
Tocopherol, gamma	1.3239 mg
Lycopene	0.0575 g
Alanine	2.5683 g
Valine	1.6111 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	4.1084 g
Glycine	1.1062 g
Carotene, alpha	139.2345 g
Glucose (dextrose)	29.8417 g
Fatty acids, total saturated 14:0	0.0088 g
Zinc, Zn	4.0054 mg
Isoleucine	1.1234 g
Fatty acids, total saturated 12:0	0.009 g
Fatty acids, total polyunsaturated	4.2398 g
Fatty acids, total saturated 14:1	0.0174 g
Leucine	3.0305 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	1628.4726 IU
Folate, DFE	365.4489 g
Tryptophan	0.2003 g
Vitamin C, total ascorbic acid	59.16 mg
Phytosterols	0.2645 mg
Fatty acids, total polyunsaturated 16:1 c	0.0348 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	3.6211 g
Fatty acids, total saturated 20:0	0.0609 g
Starch	49.59 g
Tyrosine	1.0715 g
Vitamin K (phylloquinone)	3.0806 g
Fatty acids, total saturated	2.8315 g
Histidine	0.7748 g
Fatty acids, total monounsaturated	3.7605 g
Threonine	1.123 g
Folate, food	365.4489 g
Fatty acids, total polyunsaturated 17:0	0.0087 g
Fatty acids, total polyunsaturated 24:0	0.0261 g
Cryptoxanthin, beta	1000.5719 g
Vitamin E (alpha-tocopherol)	0.612 mg
Magnesium, Mg	322.3916 mg
Lysine	1.1926 g
Potassium, K	2352.8209 mg
Cystine	0.2266 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
black pepper	0 teaspoon	0.7216	0.1839	0.0094
Corn	6	748.2	162.69	11.745
cooking spray	0	0	0	0
lime wedge	6	0	0	0
chipotle powder	1 teaspoon	0	0	0
mexican crema	0.25 cup	0	0	0