Grilled Rock Lobster Tails

1. Preheat grill for high heat.

2. Squeeze lemon juice into a small bowl, and slowly whisk in olive oil. Whisk in salt, paprika, white pepper, and garlic powder. Split lobster tails lengthwise with a large knife, and brush flesh side of tail with marinade.

3. Lightly oil grill grate. Place tails, flesh side down, on preheated grill. Cook for 10 to 12 minutes, turning once, and basting frequently with marinade. Discard any remaining marinade. Lobster is done when opaque and firm to the touch.

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Nutrient	Quantity
Total fats	108.3423 g
Protein	0.4739 g
Carbohydrates	2.7817 g
Energy	966.7316 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8337 g
Water	14.3951 g
Aspartic acid	0.0729 g
Calcium, Ca	8.3631 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0001 g
Lutein + zeaxanthin	437.9995 g
Fiber, total dietary	0.962 g
Fatty acids, total saturated 22:0	0.1405 g
Carotene, beta	601.8785 g
Niacin	0.249 mg
Vitamin A, RAE	56.649 g
Arginine	0.0335 g
Riboflavin	0.0315 mg
Tocopherol, beta	0.1268 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0118 g
Fatty acids, total saturated 20:1	0.3364 g
Glutamic acid	0.0662 g
Sodium, Na	4.124 mg
Fatty acids, total saturated 16:1 undifferentiated	1.357 g
Total lipid (fat)	108.3423 g
Manganese, Mn	0.0551 mg
Fructose	0.3233 g
Proline	0.0583 g
Fatty acids, total saturated 16:0	12.2292 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.0921 g
Choline, total	2.5478 mg
Sugars, total	0.6315 g
Serine	0.016 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	2.118 g
Vitamin B-6	0.0629 mg
Selenium, Se	0.262 g
Ash	0.2285 g
Fatty acids, total saturated 18:1 undifferentiated	77.0084 g
Pantothenic acid	0.0806 mg
Phenylalanine	0.016 g
Copper, Cu	0.0236 mg
Betaine	0.2949 mg
Thiamin	0.0131 mg
Methionine	0.005 g
Iron, Fe	1.168 mg
Carbohydrate, by difference	2.7817 g
Phosphorus, P	10.5743 mg
Folate, total	4.3891 g
Tocopherol, gamma	0.9778 mg
Alanine	0.0166 g
Valine	0.0198 g
Fatty acids, total saturated 18:2 undifferentiated	10.7136 g
Glycine	0.0199 g
Carotene, alpha	13.685 g
Glucose (dextrose)	0.2118 g
Fatty acids, total saturated 14:0	0.0044 g
Zinc, Zn	0.1222 mg
Isoleucine	0.0147 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.0018 g
Fatty acids, total polyunsaturated	11.5491 g
Fatty acids, total saturated 14:1	0.0003 g
Tocotrienol, gamma	0.0021 mg
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.024 g
Tocotrienol, alpha	0.0908 mg
Vitamin A, IU	1133.757 IU
Folate, DFE	4.3891 g
Tryptophan	0.0021 g
Vitamin C, total ascorbic acid	5.9901 mg
Phytosterols	242.901 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.0379 g
Fatty acids, total saturated 20:0	0.4482 g
Tyrosine	0.0104 g
Vitamin K (phylloquinone)	66.8645 g
Fatty acids, total saturated	14.9708 g
Histidine	0.0068 g
Fatty acids, total monounsaturated	78.8406 g
Threonine	0.0127 g
Folate, food	4.3891 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	142.888 g
Vitamin E (alpha-tocopherol)	16.1928 mg
Magnesium, Mg	5.5774 mg
Lysine	0.0189 g
Potassium, K	74.0694 mg
Cystine	0.0063 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic powder	0 teaspoon	1.2826	0.2818	0.0028
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Olive oil	0.5 cup	954.72	0	108
Paprika	1 teaspoon	6.486	1.2418	0.2965
white pepper	0 teaspoon	0.888	0.2058	0.0064
rock lobster tail	2	0	0	0