Instant Indian Shahi Halwa

1. Heat ghee in a thick-bottomed pan.

2. Add the ground almonds.

3. Stir until they become lightly browned.

4. Add the condensed milk.

5. Stir until it thickens and starts leaving the sides of the pan.

6. Remove onto a lightly greased serving tray.

7. Garnish with almonds and serve.

8. Enjoy!

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Nutrient	Quantity
Total fats	595.36 g
Protein	9.16 g
Carbohydrates	22.16 g
Energy	5340 kCal
Water	270.48 g
Aspartic acid	0.896 g
Calcium, Ca	64 mg
Fiber, total dietary	8.8 g
Niacin	3.04 mg
Arginine	1.504 g
Glutamic acid	2.096 g
Sodium, Na	60 mg
Fatty acids, total saturated 16:1 undifferentiated	3 g
Total lipid (fat)	595.36 g
Manganese, Mn	3.664 mg
Proline	0.38 g
Fatty acids, total saturated 16:0	40.584 g
Fatty acids, total saturated 8:0	6.68 g
Choline, total	36 mg
Sugars, total	13.36 g
Serine	0.472 g
Fatty acids, total saturated 10:0	5.308 g
Fatty acids, total saturated 18:0	13.436 g
Vitamin B-6	0.132 mg
Selenium, Se	24.8 g
Ash	2.88 g
Fatty acids, total saturated 18:1 undifferentiated	351.056 g
Pantothenic acid	0.732 mg
Phenylalanine	0.464 g
Copper, Cu	1.064 mg
Thiamin	0.104 mg
Methionine	0.172 g
Iron, Fe	6.56 mg
Carbohydrate, by difference	22.16 g
Phosphorus, P	400 mg
Folate, total	64 g
Alanine	0.468 g
Valine	0.556 g
Fatty acids, total saturated 18:2 undifferentiated	88.044 g
Glycine	0.432 g
Fatty acids, total saturated 14:0	16.704 g
Zinc, Zn	2.68 mg
Isoleucine	0.36 g
Fatty acids, total saturated 12:0	42.304 g
Fatty acids, total polyunsaturated	88.044 g
Leucine	0.68 g
Folate, DFE	64 g
Tryptophan	0.108 g
Vitamin C, total ascorbic acid	11.2 mg
Phytosterols	1334 mg
Fatty acids, total saturated 6:0	0.544 g
Tyrosine	0.284 g
Vitamin K (phylloquinone)	35.4 g
Fatty acids, total saturated	125.56 g
Histidine	0.212 g
Fatty acids, total monounsaturated	353.556 g
Threonine	0.332 g
Folate, food	64 g
Vitamin E (alpha-tocopherol)	196.6 mg
Magnesium, Mg	148 mg
Lysine	0.404 g
Potassium, K	1052 mg
Cystine	0.18 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	400 g	920	22.16	95.36
Ghee	2 tablespoons	0	0	0
Almond	500 g	4420	0	500