Italian Chicken Bow Tie Pasta

1. Add 2/3 cup salad dressing to the cubed chicken and stir together.

2. Cook pasta per package directions. Drain and rinse. Add the pasta to the chicken and dressing and toss. Pour enough dressing on to coat everything (or to your taste) and add the chopped tomato. Toss to coat. Ready to serve!

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Nutrient	Quantity
Total fats	0.4468 g
Protein	1.9658 g
Carbohydrates	8.6898 g
Energy	40.2099 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0067 g
Water	211.1466 g
Aspartic acid	0.3016 g
Calcium, Ca	22.3388 mg
Lutein + zeaxanthin	274.7676 g
Fiber, total dietary	2.6807 g
Carotene, beta	1003.0135 g
Niacin	1.3269 mg
Vitamin A, RAE	93.8231 g
Arginine	0.0469 g
Riboflavin	0.0424 mg
Tocopherol, beta	0.0223 mg
Glutamic acid	0.9628 g
Sodium, Na	11.1694 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	0.4468 g
Manganese, Mn	0.2547 mg
Fructose	3.0604 g
Proline	0.0335 g
Fatty acids, total saturated 16:0	0.0447 g
Choline, total	14.967 mg
Sugars, total	5.8751 g
Serine	0.0581 g
Fatty acids, total saturated 18:0	0.0179 g
Vitamin B-6	0.1787 mg
Ash	1.1169 g
Fatty acids, total saturated 18:1 undifferentiated	0.067 g
Pantothenic acid	0.1988 mg
Phenylalanine	0.0603 g
Copper, Cu	0.1318 mg
Betaine	0.2234 mg
Thiamin	0.0827 mg
Methionine	0.0134 g
Iron, Fe	0.6031 mg
Carbohydrate, by difference	8.6898 g
Phosphorus, P	53.6132 mg
Folate, total	33.5082 g
Tocopherol, gamma	0.2681 mg
Lycopene	5747.7811 g
Alanine	0.0603 g
Valine	0.0402 g
Fatty acids, total saturated 18:2 undifferentiated	0.1787 g
Glycine	0.0424 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	2.7924 g
Zinc, Zn	0.3798 mg
Isoleucine	0.0402 g
Fatty acids, total polyunsaturated	0.1854 g
Leucine	0.0558 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	1860.8246 IU
Folate, DFE	33.5082 g
Tryptophan	0.0134 g
Vitamin C, total ascorbic acid	30.6042 mg
Phytosterols	15.6372 mg
Tyrosine	0.0313 g
Vitamin K (phylloquinone)	17.6477 g
Fatty acids, total saturated	0.0625 g
Histidine	0.0313 g
Fatty acids, total monounsaturated	0.0693 g
Threonine	0.0603 g
Folate, food	33.5082 g
Vitamin E (alpha-tocopherol)	1.2063 mg
Magnesium, Mg	24.5727 mg
Lysine	0.0603 g
Potassium, K	529.4303 mg
Cystine	0.0201 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	1	40.2099	8.6898	0.4468
chicken breast half	4	0	0	0
italian salad dressing	1 bottle	0	0	0
farfalle pasta	1 package	0	0	0