Italian Dressing - Low Sodium

1. Combine all ingredients in a blender.

2. Blend on high until combined, approximately 30 seconds.

3. Pour into small pitcher or dressing cruet.

4. Cover and chill until ready to serve.

5. Shake or stir before pouring.

6. Lasts for several days in fridge.

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Nutrient	Quantity
Total fats	115.0226 g
Protein	0.3676 g
Carbohydrates	1.1741 g
Energy	1023.2468 kCal
Fatty acids, total saturated 18:3 undifferentiated	10.0127 g
Water	54.828 g
Aspartic acid	0.0346 g
Calcium, Ca	8.7953 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	103.8667 g
Fiber, total dietary	0.1678 g
Fatty acids, total saturated 22:0	0.3705 g
Carotene, beta	60.0087 g
Niacin	0.0297 mg
Vitamin A, RAE	5.864 g
Fatty acids, total trans-polyenoic	0.3978 g
Arginine	0.0543 g
Riboflavin	0.0035 mg
Tocopherol, beta	0.0109 mg
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	9.9595 g
Fatty acids, total saturated 20:1	1.4543 g
Glutamic acid	0.0616 g
Stigmasterol	3.27 mg
Sodium, Na	3181.8895 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3029 g
Total lipid (fat)	115.0226 g
Manganese, Mn	0.0365 mg
Fructose	0.0052 g
Proline	0.0228 g
Fatty acids, total saturated 16:0	5.3436 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	20.3176 g
Sucrose	0.0318 g
Choline, total	2.8156 mg
Fatty acids, total polyunsaturated 18:1 t	0.0327 g
Sugars, total	0.043 g
Serine	0.0095 g
Fatty acids, total saturated 18:0	2.3955 g
Vitamin B-6	0.0286 mg
Selenium, Se	0.7207 g
Ash	18.3838 g
Tocotrienol, delta	0.0109 mg
Fatty acids, total saturated 18:1 undifferentiated	71.6472 g
Pantothenic acid	0.0239 mg
Phenylalanine	0.0104 g
Beta-sitosterol	450.17 mg
Copper, Cu	0.021 mg
Betaine	0.1017 mg
Thiamin	0.0085 mg
Retinol	0.75 g
Methionine	0.0023 g
Iron, Fe	0.1436 mg
Carbohydrate, by difference	1.1741 g
Phosphorus, P	9.6563 mg
Folate, total	1.9298 g
Fatty acids, total polyunsaturated 18:2 t,t	0.3978 g
Tocopherol, gamma	29.8034 mg
Alanine	0.0098 g
Cholesterol	4.95 mg
Valine	0.0125 g
Fatty acids, total saturated 18:2 undifferentiated	21.2723 g
Glycine	0.0103 g
Glucose (dextrose)	0.0015 g
Fatty acids, total saturated 14:0	0.0026 g
Zinc, Zn	0.0711 mg
Isoleucine	0.0082 g
Tocopherol, delta	1.0791 mg
Fatty acids, total polyunsaturated	31.2854 g
Leucine	0.0147 g
Tocotrienol, alpha	0.0327 mg
Vitamin A, IU	103.6917 IU
Folate, DFE	1.9298 g
Tryptophan	0.0026 g
Vitamin C, total ascorbic acid	0.3366 mg
Phytosterols	0.124 mg
Galactose	0.0048 g
Fatty acids, total polyunsaturated 18:1 c	67.2699 g
Fatty acids, total saturated 20:0	0.7183 g
Campesterol	262.69 mg
Tyrosine	0.0083 g
Vitamin B-12	0.018 g
Vitamin K (phylloquinone)	93.1063 g
Fatty acids, total saturated	8.8379 g
Histidine	0.005 g
Fatty acids, total monounsaturated	73.4055 g
Threonine	0.0076 g
Folate, food	1.9298 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Fatty acids, total polyunsaturated 24:0	0.0036 g
Cryptoxanthin, beta	1.2627 g
Vitamin E (alpha-tocopherol)	19.3844 mg
Fatty acids, total trans	0.4306 g
Fatty acids, total trans-monoenoic	0.0327 g
Magnesium, Mg	3.513 mg
Lysine	0.0138 g
Potassium, K	28.3532 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0044 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Mayonnaise	1 tablespoon	54.15	0	6
Water	3 tablespoons	0	0	0
Basil	2 teaspoons	0.4063	0.0468	0.0113
canola oil	0.5 cup	963.56	0	109
white wine vinegar	0.25 cup	0	0	0
seasoning mix	1.5 1/2	0	0	0
artificial sweetener	0 teaspoon	0	0	0