Kashmiri Dahi

1. Place yoghurt in a bowl.

2. Whip it well with a wooden spoon.

3. Add all the ingredients to the yoghurt.

4. Serve chilled.

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Nutrient	Quantity
Total fats	436.1423 g
Protein	1.0488 g
Carbohydrates	24.6015 g
Energy	3947.6712 kCal
Fatty acids, total saturated 18:3 undifferentiated	45.3536 g
Water	34.2504 g
Calcium, Ca	19.3594 mg
Fiber, total dietary	1.2375 g
Niacin	0.3533 mg
Riboflavin	0.0591 mg
Fatty acids, total saturated 20:1	1.744 g
Sodium, Na	4.305 mg
Fatty acids, total saturated 16:1 undifferentiated	0.436 g
Total lipid (fat)	436.1423 g
Manganese, Mn	0.0953 mg
Fatty acids, total saturated 16:0	30.5599 g
Choline, total	5.1781 mg
Sugars, total	18.3119 g
Fatty acids, total saturated 18:0	8.7256 g
Vitamin B-6	0.0999 mg
Selenium, Se	0.2166 g
Ash	0.5343 g
Fatty acids, total saturated 18:1 undifferentiated	96.7979 g
Pantothenic acid	0.0433 mg
Copper, Cu	0.1144 mg
Thiamin	0.0025 mg
Iron, Fe	0.5538 mg
Carbohydrate, by difference	24.6015 g
Phosphorus, P	35.5781 mg
Folate, total	0.9281 g
Fatty acids, total saturated 18:2 undifferentiated	230.6762 g
Fatty acids, total saturated 14:0	0.0012 g
Zinc, Zn	0.099 mg
Fatty acids, total polyunsaturated	276.0298 g
Folate, DFE	0.9281 g
Vitamin C, total ascorbic acid	0.99 mg
Phytosterols	767.36 mg
Vitamin K (phylloquinone)	66.4828 g
Fatty acids, total saturated	39.7227 g
Fatty acids, total monounsaturated	99.4139 g
Folate, food	0.9281 g
Vitamin E (alpha-tocopherol)	1.7811 mg
Magnesium, Mg	11.4206 mg
Potassium, K	230.7938 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Saffron	8 pieces	0	0	0
Yoghurt	2 cups	0	0	0
hot water	2 tablespoons	0	0	0
Raisin	3 tablespoons	93.4312	24.6015	0.1423
walnut	2	3854.24	0	436
caster sugar	1 tablespoon	0	0	0