Lasagna With A Mexican Flair

1. Combine uncooked beef with beans, oregano, cumin and garlic in a large bowl.

2. Place a layer of noodles in the bottom of a 9x13 pan.

3. Spread 1/2 of beef mixture over noodles.

4. Repeat and top with a layer of noodles.

5. Combine water adn picante sauce and pour over all.

6. Cover tightly and bake at 350 degrees for 1 1/2 hours.

7. Combine sour cream, onions and olives. Spoon over noodles and top with cheese.

8. Bake uncovered until cheese melts.

9. Let set for 5 minutes before serving.

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Nutrient	Quantity
Total fats	150.0403 g
Protein	121.8484 g
Carbohydrates	81.1323 g
Energy	2104.9665 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.182 g
Water	2113.0556 g
Aspartic acid	2.7316 g
Calcium, Ca	899.3587 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0413 g
Lutein + zeaxanthin	1848.593 g
Fiber, total dietary	14.379 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0828 g
Fatty acids, total saturated 22:0	0.0653 g
Carotene, beta	3223.142 g
Niacin	37.7933 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	829.444 g
Fatty acids, total trans-polyenoic	1.2149 g
Arginine	1.1762 g
Riboflavin	2.4003 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Tocopherol, beta	0.195 mg
Fatty acids, total polyunsaturated 15:0	1.1415 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6585 g
Fatty acids, total saturated 20:1	0.2059 g
Glutamic acid	4.5277 g
Sodium, Na	5112.9604 mg
Fatty acids, total saturated 16:1 undifferentiated	2.9321 g
Total lipid (fat)	150.0403 g
Manganese, Mn	1.5942 mg
Fructose	14.9315 g
Proline	1.9264 g
Fatty acids, total saturated 16:0	36.5129 g
Fatty acids, total saturated 8:0	0.6715 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.8587 g
Sucrose	1.7284 g
Choline, total	480.696 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.867 g
Fatty acids, total polyunsaturated 18:1 t	5.8532 g
Sugars, total	43.9622 g
Serine	1.5028 g
Fatty acids, total saturated 10:0	1.7684 g
Fatty acids, total saturated 18:0	17.4828 g
Fatty acids, total saturated 20:4 undifferentiated	0.1694 g
Vitamin B-6	3.2283 mg
Selenium, Se	89.4008 g
Ash	28.0205 g
Menaquinone-4	27.6 g
Tocotrienol, delta	0.13 mg
Fatty acids, total saturated 18:1 undifferentiated	39.3116 g
Pantothenic acid	7.1845 mg
Phenylalanine	1.316 g
Copper, Cu	1.3251 mg
Betaine	39.2434 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.5822 mg
Retinol	556.6 g
Methionine	0.4827 g
Iron, Fe	16.7142 mg
Carbohydrate, by difference	81.1323 g
Phosphorus, P	1486.7081 mg
Folate, total	264.4992 g
Tocopherol, gamma	2.7784 mg
Fatty acids, total saturated 4:0	0.1426 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0321 g
Lycopene	39409.5 g
Alanine	1.0236 g
Cholesterol	552.6276 mg
Valine	1.5046 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0919 g
Fatty acids, total saturated 18:2 undifferentiated	5.7924 g
Glycine	0.7571 g
Carotene, alpha	0.4 g
Glucose (dextrose)	11.6363 g
Fatty acids, total saturated 14:0	9.0482 g
Zinc, Zn	24.691 mg
Isoleucine	1.2717 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	2.1039 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7268 g
Fatty acids, total polyunsaturated	7.4919 g
Fatty acids, total saturated 14:1	0.9532 g
Fatty acids, total polyunsaturated 17:1	0.0322 g
Leucine	2.3299 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.2149 g
Tocotrienol, alpha	0.092 mg
Vitamin A, IU	7248.9072 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1232 g
Folate, DFE	264.4992 g
Tryptophan	0.3187 g
Vitamin C, total ascorbic acid	130.5918 mg
Phytosterols	5.488 mg
Fatty acids, total polyunsaturated 16:1 c	1.3535 g
Galactose	0.003 g
Fatty acids, total polyunsaturated 18:1 c	32.9543 g
Fatty acids, total saturated 20:0	0.2115 g
Tocotrienol, beta	2.86 mg
Fatty acids, total saturated 6:0	0.9338 g
Lactose	15.686 g
Tyrosine	1.1023 g
Vitamin B-12	9.9018 g
Vitamin K (phylloquinone)	135.6167 g
Fatty acids, total saturated	71.2878 g
Histidine	0.7516 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0276 g
Fatty acids, total monounsaturated	43.4503 g
Threonine	1.1451 g
Folate, food	264.4992 g
Fatty acids, total polyunsaturated 17:0	1.1641 g
Fatty acids, total polyunsaturated 24:0	0.0287 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0046 g
Cryptoxanthin, beta	4.74 g
Vitamin E (alpha-tocopherol)	12.2025 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0046 g
Fatty acids, total trans	7.0681 g
Fatty acids, total trans-monoenoic	5.8532 g
Magnesium, Mg	321.0697 mg
Lysine	1.9343 g
Potassium, K	4336.6611 mg
Fatty acids, total polyunsaturated 24:1 c	0.0046 g
Cystine	0.268 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	2 cups	910.8	21.298	89.01
Oregano	2 teaspoons	5.3	1.3784	0.0856
Water	2.5 cups	0	0	0
Green Onion	0.75 cup	14.3775	3.0566	0.2503
cumin	1 teaspoon	7.875	0.929	0.4677
garlic salt	0.75 teaspoon	0	0	0
bean	1 can	80	11.3103	1.3793
black olive	1 can	0	0	0
beef	1 lb	898.114	0	57.7424
lasagna noodle	12	0	0	0
monterey jack cheese	1 cup	0	0	0
salsa	2.5 cups	188.5	43.16	1.105