Maple Spice French Toast Sticks

1. In shallow dish, beat together eggs, sugar, milk syrup and spices until blended. Dip bread stips into the egg mixture, coating completely. Melt butter on 1-2 cookie sheets. Place strips on baking sheet and bake at 350* for 8-10 minute turning once, or until golden brown on both sides. Flash freeze and store in freezer bags. To serve, reheat in oven for 3-5 minute or until heated through.

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Nutrient	Quantity
Total fats	66.656 g
Protein	45.0877 g
Carbohydrates	173.9718 g
Energy	1434.045 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5142 g
Water	288.3012 g
Aspartic acid	4.4751 g
Calcium, Ca	711.109 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	8.5988 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	8.848 g
Niacin	5.6692 mg
Vitamin A, RAE	378.875 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	4.1267 g
Riboflavin	2.597 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.1143 g
Glutamic acid	7.7846 g
Sodium, Na	414.486 mg
Fatty acids, total saturated 16:1 undifferentiated	0.547 g
Total lipid (fat)	66.656 g
Manganese, Mn	3.6977 mg
Fructose	0.4095 g
Proline	2.1351 g
Fatty acids, total saturated 16:0	9.3658 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.0995 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	45.927 g
Choline, total	606.4028 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	142.5752 g
Serine	3.0477 g
Fatty acids, total saturated 10:0	0.1035 g
Fatty acids, total saturated 18:0	3.8871 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.5214 mg
Selenium, Se	66.9441 g
Ash	7.8422 g
Vitamin D	166.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	23.9461 g
Pantothenic acid	4.1741 mg
Phenylalanine	2.4085 g
Copper, Cu	1.6625 mg
Betaine	1.332 mg
Thiamin	1.3466 mg
Retinol	374.9 g
Methionine	1.3905 g
Iron, Fe	5.9696 mg
Carbohydrate, by difference	173.9718 g
Phosphorus, P	1179.198 mg
Folate, total	189.136 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.0058 mg
Fatty acids, total saturated 4:0	0.0995 g
Alanine	2.4384 g
Cholesterol	756.2 mg
Valine	2.8628 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	21.8622 g
Glycine	2.0376 g
Glucose (dextrose)	2 g
Fatty acids, total saturated 14:0	0.7874 g
Zinc, Zn	8.3976 mg
Isoleucine	2.2303 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.098 g
Fatty acids, total polyunsaturated	23.0122 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	3.7644 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1339.062 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	189.136 g
Tryptophan	0.7338 g
Vitamin C, total ascorbic acid	0.033 mg
Phytosterols	0.682 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.0915 g
Starch	1.134 g
Lactose	6.161 g
Tyrosine	1.8634 g
Vitamin B-12	2.329 g
Vitamin K (phylloquinone)	0.966 g
Fatty acids, total saturated	14.8679 g
Histidine	1.2055 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	24.665 g
Threonine	1.9406 g
Folate, food	189.136 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18.726 g
Vitamin D3 (cholecalciferol)	4.122 g
Vitamin E (alpha-tocopherol)	2.1854 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	141.1505 mg
Lysine	2.66 g
Potassium, K	982.24 mg
Cystine	0.8912 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	0.75 cup	350.1	89.793	0
Salt	0.5 teaspoon	0	0	0
Butter	6 tablespoons	513	23.571	43.2
Cinnamon	1 teaspoon	0	0	0
Maple syrup	0.25 cup	204.75	52.794	0.0472
Bread	16 slices	0	0	0
Egg	4	286	1.44	19.02
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994