Montana Spicy Bison Dip

1. Brown meat and onion in large skillet on medium-high heat, about 5 minutes. Drain fat.

2. Stir in tomatoes and seasoning mix. Bring to boil. Reduce heat; cover and simmer 5 minutes, stirring occasionally. Stir in cheese. Simmer 5 minutes or until cheese is melted.

3. Spoon into serving bowl. Top with sour cream and jalapeno. Serve with tortilla chips.

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Nutrient	Quantity
Total fats	44.4921 g
Protein	97.3873 g
Carbohydrates	24.8553 g
Energy	873.439 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2319 g
Water	699.3258 g
Aspartic acid	9.6391 g
Calcium, Ca	162.8036 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0046 g
Lutein + zeaxanthin	102.3625 g
Fiber, total dietary	4.6435 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0104 g
Fatty acids, total saturated 22:0	0.0066 g
Carotene, beta	1012.0206 g
Niacin	25.7802 mg
Hydroxyproline	1.1476 g
Vitamin A, RAE	163.7318 g
Fatty acids, total trans-polyenoic	0.0748 g
Arginine	6.4749 g
Riboflavin	1.3499 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Tocopherol, beta	0.0191 mg
Fatty acids, total polyunsaturated 15:0	0.0983 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Fatty acids, total saturated 20:1	0.121 g
Glutamic acid	16.7369 g
Sodium, Na	373.9657 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8252 g
Total lipid (fat)	44.4921 g
Manganese, Mn	0.3926 mg
Fructose	1.3279 g
Proline	4.9492 g
Fatty acids, total saturated 16:0	8.9384 g
Fatty acids, total saturated 8:0	0.097 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2588 g
Sucrose	0.792 g
Choline, total	429.1619 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0466 g
Fatty acids, total polyunsaturated 18:1 t	0.3829 g
Sugars, total	16.6109 g
Serine	4.0323 g
Fatty acids, total saturated 10:0	0.2312 g
Fatty acids, total saturated 18:0	7.7951 g
Fatty acids, total saturated 20:4 undifferentiated	0.1822 g
Vitamin B-6	2.1226 mg
Selenium, Se	94.3722 g
Ash	6.1099 g
Menaquinone-4	3.45 g
Fatty acids, total saturated 18:1 undifferentiated	14.1958 g
Pantothenic acid	1.7545 mg
Phenylalanine	4.0904 g
Copper, Cu	0.9247 mg
Betaine	57.5787 mg
Thiamin	0.8543 mg
Retinol	69.575 g
Methionine	2.5546 g
Iron, Fe	14.2227 mg
Carbohydrate, by difference	24.8553 g
Phosphorus, P	1025.3732 mg
Folate, total	100.4075 g
Tocopherol, gamma	0.1781 mg
Fatty acids, total saturated 4:0	0.0182 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0035 g
Alanine	6.2898 g
Cholesterol	283.4056 mg
Valine	5.1523 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0109 g
Fatty acids, total saturated 18:2 undifferentiated	1.7844 g
Glycine	6.1005 g
Carotene, alpha	218.0323 g
Glucose (dextrose)	1.7425 g
Fatty acids, total saturated 14:0	1.5242 g
Zinc, Zn	21.3508 mg
Isoleucine	4.6149 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.2709 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0909 g
Fatty acids, total polyunsaturated	2.2289 g
Fatty acids, total saturated 14:1	0.0771 g
Fatty acids, total polyunsaturated 17:1	0.004 g
Leucine	8.1984 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0748 g
Tocotrienol, alpha	0.0458 mg
Vitamin A, IU	2112.4337 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0063 g
Folate, DFE	100.4075 g
Tryptophan	0.7537 g
Vitamin C, total ascorbic acid	82.9284 mg
Phytosterols	12 mg
Fatty acids, total polyunsaturated 16:1 c	0.1693 g
Fatty acids, total polyunsaturated 18:1 c	1.994 g
Fatty acids, total saturated 20:0	0.0159 g
Fatty acids, total saturated 6:0	0.1167 g
Lactose	1.9608 g
Tyrosine	3.2761 g
Vitamin B-12	8.9207 g
Vitamin K (phylloquinone)	35.9633 g
Fatty acids, total saturated	19.1816 g
Histidine	3.4784 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0035 g
Fatty acids, total monounsaturated	15.2238 g
Threonine	4.3435 g
Folate, food	100.4075 g
Fatty acids, total polyunsaturated 17:0	0.0622 g
Fatty acids, total polyunsaturated 24:0	0.0035 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	12.3875 g
Vitamin E (alpha-tocopherol)	2.5246 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0006 g
Fatty acids, total trans	0.4577 g
Fatty acids, total trans-monoenoic	0.3829 g
Magnesium, Mg	137.6802 mg
Lysine	8.8221 g
Potassium, K	2254.9111 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	1.1563 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.25 cup	113.85	2.6622	11.1262
Onion	0.5 cup	32	7.472	0.08
Tomato	1 can	62.069	13.7631	0.5397
jalapeno pepper	2 tablespoons	3.2625	0.7312	0.0416
bison	1 pound	662.2575	0.2268	32.7046