Mother In Law'S Tomato Salad

1. Combine everything in a bowl.

2. Let sit for at least 1/2hour to let the juices from the tomato exude & mingle with the olive oil.

3. Enjoy. The juice is good for dipping crusty bread into.

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Nutrient	Quantity
Total fats	9.9357 g
Protein	4.0649 g
Carbohydrates	20.6013 g
Energy	176.909 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5823 g
Water	320.5832 g
Aspartic acid	0.5254 g
Calcium, Ca	52.4825 mg
Fiber, total dietary	4.4475 g
Fatty acids, total saturated 22:0	0.0261 g
Carotene, beta	933.7331 g
Niacin	1.3815 mg
Vitamin A, RAE	86.3568 g
Arginine	0.167 g
Riboflavin	0.1436 mg
Tocopherol, beta	0.0348 mg
Fatty acids, total saturated 20:1	0.0261 g
Glutamic acid	1.4112 g
Sodium, Na	45.5225 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0027 g
Total lipid (fat)	9.9357 g
Manganese, Mn	0.3586 mg
Fructose	1.2876 g
Proline	0.0725 g
Fatty acids, total saturated 16:0	0.9414 g
Sucrose	0.7047 g
Choline, total	28.8634 mg
Sugars, total	10.7946 g
Serine	0.1038 g
Fatty acids, total saturated 18:0	0.3625 g
Vitamin B-6	0.3987 mg
Selenium, Se	1.0795 g
Ash	1.6799 g
Fatty acids, total saturated 18:1 undifferentiated	1.9531 g
Pantothenic acid	1.4989 mg
Phenylalanine	0.1046 g
Copper, Cu	0.2577 mg
Betaine	0.087 mg
Thiamin	0.2045 mg
Methionine	0.0287 g
Iron, Fe	1.6112 mg
Carbohydrate, by difference	20.6013 g
Phosphorus, P	104.2722 mg
Folate, total	26.0279 g
Tocopherol, gamma	4.9068 mg
Alanine	0.1092 g
Valine	0.1011 g
Fatty acids, total saturated 18:2 undifferentiated	4.3952 g
Glycine	0.1019 g
Carotene, alpha	210.4948 g
Glucose (dextrose)	1.827 g
Fatty acids, total saturated 14:0	0.0017 g
Zinc, Zn	0.3716 mg
Isoleucine	0.0905 g
Tocopherol, delta	1.3659 mg
Fatty acids, total polyunsaturated	4.9775 g
Leucine	0.1396 g
Tocotrienol, alpha	0.0261 mg
Vitamin A, IU	1732.5337 IU
Folate, DFE	24.2879 g
Tryptophan	0.0365 g
Vitamin C, total ascorbic acid	64.7144 mg
Fatty acids, total saturated 20:0	0.0261 g
Tyrosine	0.0689 g
Vitamin K (phylloquinone)	46.0484 g
Fatty acids, total saturated	1.3606 g
Histidine	0.0608 g
Fatty acids, total monounsaturated	1.982 g
Threonine	0.0984 g
Folate, food	26.0279 g
Vitamin E (alpha-tocopherol)	1.6171 mg
Magnesium, Mg	34.8165 mg
Lysine	0.1518 g
Potassium, K	666.2347 mg
Cystine	0.0467 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Extra virgin olive oil	0.25 cup	0	0	0
Tomato	1	62.069	13.7631	0.5397
yellow onion	1	114.84	6.8382	9.396