My Mom'S Seven Layer Dip Is Better Than Yours. Way Better.

1. Combine the sour cream with the taco seasoning in a bowl. Stir together until evenly blended.

2. Layer the ingredients in a large casserole dish in the order listed.

3. Head to the tailgate. If you want this to last more than 30 seconds you'll have to do your best to hide this from any college boys around before they swarm and start attacking this dip faster than sharks to blood during Shark Week.

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Nutrient	Quantity
Total fats	1.8261 g
Protein	13.552 g
Carbohydrates	20.0001 g
Energy	120.2099 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4729 g
Water	461.3535 g
Aspartic acid	1.8078 g
Calcium, Ca	69.2354 mg
Lutein + zeaxanthin	274.7676 g
Fiber, total dietary	2.6807 g
Carotene, beta	1003.0135 g
Niacin	9.3821 mg
Vitamin A, RAE	93.8231 g
Arginine	0.6759 g
Riboflavin	0.7321 mg
Tocopherol, beta	0.0223 mg
Glutamic acid	2.3752 g
Sodium, Na	27.7211 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	1.8261 g
Manganese, Mn	0.7568 mg
Fructose	3.0604 g
Proline	0.4997 g
Fatty acids, total saturated 16:0	0.2213 g
Choline, total	14.967 mg
Sugars, total	5.8751 g
Serine	0.676 g
Fatty acids, total saturated 18:0	0.0427 g
Vitamin B-6	0.4132 mg
Selenium, Se	1.6552 g
Ash	2.4962 g
Fatty acids, total saturated 18:1 undifferentiated	0.1746 g
Pantothenic acid	1.214 mg
Phenylalanine	0.6451 g
Copper, Cu	0.5704 mg
Betaine	0.2234 mg
Thiamin	1.1034 mg
Methionine	0.1348 g
Iron, Fe	2.8376 mg
Carbohydrate, by difference	20.0001 g
Phosphorus, P	155.6822 mg
Folate, total	196.2668 g
Tocopherol, gamma	0.2681 mg
Lycopene	5747.7811 g
Alanine	0.5403 g
Valine	0.6361 g
Fatty acids, total saturated 18:2 undifferentiated	0.4739 g
Glycine	0.4396 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	2.7924 g
Zinc, Zn	1.4832 mg
Isoleucine	0.5533 g
Fatty acids, total polyunsaturated	0.9468 g
Leucine	0.8889 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	1866.3418 IU
Folate, DFE	196.2668 g
Tryptophan	0.1348 g
Vitamin C, total ascorbic acid	137.3628 mg
Phytosterols	15.6372 mg
Tyrosine	0.4285 g
Vitamin K (phylloquinone)	17.6477 g
Fatty acids, total saturated	0.2611 g
Histidine	0.3568 g
Fatty acids, total monounsaturated	0.1769 g
Threonine	0.5458 g
Folate, food	196.2668 g
Vitamin E (alpha-tocopherol)	1.2063 mg
Magnesium, Mg	82.5037 mg
Lysine	0.7196 g
Potassium, K	1045.2924 mg
Cystine	0.1525 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 container	0	0	0
Tomato	1	40.2099	8.6898	0.4468
Guacamole	0	0	0	0
Green Onion	1 bunch	0	0	0
bean	1 can	80	11.3103	1.3793
tortilla chip	0	0	0	0
mexican cheese	1 bag	0	0	0
salsa	0	0	0	0
taco seasoning	1 packet	0	0	0