Namibian Lamb Lollies With Garlic Cream Cheese Dip

1. Mix together ingredients for the meat and form into meatballs. Place meatballs in nonstick skillet and cook until done, about 20 minutes.

2. Mix together ingredients for dip and chill until needed.

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Nutrient	Quantity
Total fats	270.5282 g
Protein	186.5137 g
Carbohydrates	57.0115 g
Energy	3440.259 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.392 g
Water	952.9267 g
Aspartic acid	15.9476 g
Calcium, Ca	484.68 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	2074.439 g
Fiber, total dietary	7.4324 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.0485 g
Carotene, beta	1438.895 g
Niacin	57.836 mg
Vitamin A, RAE	776.538 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	10.717 g
Riboflavin	3.0781 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.023 mg
Fatty acids, total polyunsaturated 15:0	0.015 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0661 g
Fatty acids, total saturated 20:1	0.1249 g
Glutamic acid	25.516 g
Sodium, Na	1779.7525 mg
Fatty acids, total saturated 16:1 undifferentiated	7.2741 g
Total lipid (fat)	270.5282 g
Manganese, Mn	1.4734 mg
Fructose	2.0919 g
Proline	7.3709 g
Fatty acids, total saturated 16:0	59.6563 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.342 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	1.5038 g
Choline, total	497.8258 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	11.8222 g
Serine	7.302 g
Fatty acids, total saturated 10:0	1.215 g
Fatty acids, total saturated 18:0	32.7662 g
Fatty acids, total saturated 20:4 undifferentiated	0.917 g
Vitamin B-6	2.0823 mg
Selenium, Se	235.8217 g
Ash	15.9108 g
Vitamin D	148.2 IU
Fatty acids, total saturated 18:1 undifferentiated	103.768 g
Pantothenic acid	8.9308 mg
Phenylalanine	7.4161 g
Copper, Cu	1.3824 mg
Betaine	0.8657 mg
Thiamin	1.3635 mg
Retinol	603 g
Methionine	4.5433 g
Iron, Fe	26.2952 mg
Carbohydrate, by difference	57.0115 g
Phosphorus, P	2007.1915 mg
Folate, total	326.2405 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.9863 mg
Fatty acids, total saturated 4:0	0.99 g
Lycopene	0.23 g
Alanine	10.4684 g
Cholesterol	1338.984 mg
Valine	9.743 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0362 g
Fatty acids, total saturated 18:2 undifferentiated	17.0078 g
Glycine	8.3008 g
Carotene, alpha	13.823 g
Glucose (dextrose)	3.5733 g
Fatty acids, total saturated 14:0	11.5089 g
Zinc, Zn	34.1224 mg
Isoleucine	8.5415 g
Tocopherol, delta	0.0958 mg
Fatty acids, total saturated 12:0	1.3631 g
Fatty acids, total polyunsaturated	22.4978 g
Fatty acids, total saturated 14:1	0.0107 g
Tocotrienol, gamma	0.0171 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	13.7803 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.2506 mg
Vitamin A, IU	5479.8745 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	326.2405 g
Tryptophan	2.0951 g
Vitamin C, total ascorbic acid	42.4759 mg
Phytosterols	34.4625 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Galactose	0.0061 g
Fatty acids, total polyunsaturated 18:1 c	5.1263 g
Fatty acids, total saturated 20:0	0.0446 g
Fatty acids, total saturated 6:0	0.2857 g
Tyrosine	5.9843 g
Vitamin B-12	23.5691 g
Vitamin K (phylloquinone)	286.5142 g
Fatty acids, total saturated	115.7595 g
Histidine	5.3988 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	114.1168 g
Threonine	7.5277 g
Folate, food	326.2405 g
Fatty acids, total polyunsaturated 17:0	0.045 g
Vitamin D (D2 + D3)	3.6 g
Fatty acids, total polyunsaturated 24:0	0.0144 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	157.8655 g
Vitamin D3 (cholecalciferol)	3.6 g
Vitamin E (alpha-tocopherol)	6.701 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	295.253 mg
Lysine	15.0977 g
Potassium, K	3114.1845 mg
Cystine	2.2807 g
Fluoride, F	3.6933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Mozzarella cheese	0.25 cup	0	0	0
Cream cheese	0.5 cup	354	4.2	34.32
Cinnamon	0.5 teaspoon	0	0	0
Onion	1	60	14.01	0.15
Mayonnaise	4 tablespoons	216.6	0	24
Paprika	1 teaspoon	6.486	1.2418	0.2965
Egg	3	214.5	1.08	14.265
Parsley	0.25 cup	5.4	0.9495	0.1185
Red bell pepper	1	0	0	0
Cornstarch	3 tablespoons	91.44	21.9048	0.012
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Coriander	0.5 teaspoon	2.682	0.4949	0.1599
Garlic Clove	8	35.76	7.9344	0.12
mint	0.25 cup	10.032	1.9175	0.1664
cumin	2 teaspoons	15.75	1.8581	0.9353
allspice	0.5 teaspoon	2.4985	0.6851	0.0826
lamb	2 lbs	2422.224	0	195.8645
peri	1 hot	0	0	0