New Brunswick Donairs

1. Blend all the ingredients in a bowl.

2. Shape in a log.

3. Bake at 350oF for 1 hour or until done.

4. Serve by slicing meat, and placing on a heated pita bread with Donair Sauce and your choice of vegetables such as diced tomatoes, onions, or lettuce.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	5.1812 g
Protein	6.2288 g
Carbohydrates	317.3696 g
Energy	1190.7157 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5966 g
Water	555.1785 g
Aspartic acid	0.3891 g
Calcium, Ca	59.0131 mg
Lutein + zeaxanthin	142.584 g
Fiber, total dietary	30.0697 g
Carotene, beta	210.195 g
Niacin	5.8204 mg
Vitamin A, RAE	137.8237 g
Arginine	0.406 g
Riboflavin	0.3974 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0079 g
Fatty acids, total saturated 20:1	0.2994 g
Glutamic acid	1.3957 g
Sodium, Na	9943.5066 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0124 g
Total lipid (fat)	5.1812 g
Manganese, Mn	0.3902 mg
Fructose	0.0139 g
Proline	0.2512 g
Fatty acids, total saturated 16:0	0.4367 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0093 g
Choline, total	1.1073 mg
Sugars, total	0.1453 g
Serine	0.1994 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	0.0776 g
Vitamin B-6	0.1862 mg
Selenium, Se	0.6776 g
Ash	29.4162 g
Fatty acids, total saturated 18:1 undifferentiated	1.0222 g
Pantothenic acid	0.1158 mg
Phenylalanine	0.1924 g
Copper, Cu	0.7823 mg
Betaine	0.2004 mg
Thiamin	0.1919 mg
Methionine	0.0706 g
Iron, Fe	10.9033 mg
Carbohydrate, by difference	317.3696 g
Phosphorus, P	163.3814 mg
Folate, total	12.7231 g
Tocopherol, gamma	0.3196 mg
Fatty acids, total saturated 22:1 undifferentiated	1.1703 g
Lycopene	0.23 g
Alanine	0.2226 g
Valine	0.2232 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.703 g
Glycine	0.2368 g
Carotene, alpha	0.338 g
Glucose (dextrose)	0.0218 g
Fatty acids, total saturated 14:0	0.0105 g
Zinc, Zn	1.0871 mg
Isoleucine	0.2071 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.013 g
Fatty acids, total polyunsaturated	1.3014 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.3078 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	2819.9766 IU
Folate, DFE	12.7231 g
Tryptophan	0.0686 g
Vitamin C, total ascorbic acid	21.5759 mg
Phytosterols	3.835 mg
Galactose	0.0032 g
Fatty acids, total polyunsaturated 18:1 c	0.0145 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.1278 g
Vitamin K (phylloquinone)	8.8222 g
Fatty acids, total saturated	0.5452 g
Histidine	0.117 g
Fatty acids, total monounsaturated	2.4953 g
Threonine	0.1853 g
Folate, food	12.7231 g
Cryptoxanthin, beta	56.6255 g
Vitamin E (alpha-tocopherol)	0.4667 mg
Magnesium, Mg	70.6896 mg
Lysine	0.2686 g
Potassium, K	737.9724 mg
Cystine	0.0697 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Oregano	1 teaspoon	2.65	0.6892	0.0428
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Italian seasoning	0.5 teaspoon	0	0	0
flour	1 teaspoon	12.0475	2.6376	0.0467
cayenne pepper	0.5 teaspoon	2.862	0.5097	0.1554
garlic salt	0.5 teaspoon	0	0	0
hamburger	2	1170.2697	312.7977	4.8988