Olives

1. Mix all the ingrediants and it sit at room temp.

2. for about an hour and serve.

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Nutrient	Quantity
Total fats	0.5373 g
Protein	0.6365 g
Carbohydrates	9.0548 g
Energy	31.44 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0144 g
Water	112.7276 g
Aspartic acid	0.0025 g
Calcium, Ca	21.088 mg
Lutein + zeaxanthin	27.7415 g
Fiber, total dietary	0.5824 g
Carotene, beta	11.7385 g
Niacin	0.1707 mg
Vitamin A, RAE	0.8845 g
Arginine	0.0011 g
Riboflavin	0.023 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0126 g
Fatty acids, total saturated 20:1	0.0022 g
Glutamic acid	0.0024 g
Sodium, Na	3.0465 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	0.5373 g
Manganese, Mn	0.0621 mg
Fructose	1.3448 g
Proline	0.0043 g
Fatty acids, total saturated 16:0	0.0285 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	0.5269 g
Choline, total	6.562 mg
Sugars, total	3.1082 g
Serine	0.0008 g
Fatty acids, total saturated 10:0	0.0246 g
Fatty acids, total saturated 18:0	0.0098 g
Vitamin B-6	0.0633 mg
Selenium, Se	0.1878 g
Ash	0.3559 g
Fatty acids, total saturated 18:1 undifferentiated	0.1497 g
Pantothenic acid	0.1621 mg
Phenylalanine	0.0011 g
Copper, Cu	0.0302 mg
Betaine	0.0245 mg
Thiamin	0.0363 mg
Methionine	0.0003 g
Iron, Fe	0.8864 mg
Carbohydrate, by difference	9.0548 g
Phosphorus, P	15.3695 mg
Folate, total	25.0975 g
Tocopherol, gamma	0.0611 mg
Alanine	0.0012 g
Valine	0.0015 g
Fatty acids, total saturated 18:2 undifferentiated	0.0491 g
Glycine	0.0013 g
Carotene, alpha	0.05 g
Glucose (dextrose)	1.2126 g
Fatty acids, total saturated 14:0	0.0026 g
Zinc, Zn	0.1181 mg
Isoleucine	0.0011 g
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	0.002 g
Fatty acids, total polyunsaturated	0.0634 g
Fatty acids, total saturated 14:1	0.0024 g
Leucine	0.002 g
Vitamin A, IU	24.9075 IU
Folate, DFE	25.0975 g
Tryptophan	0.0005 g
Vitamin C, total ascorbic acid	47.3006 mg
Phytosterols	1.2215 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0067 g
Tyrosine	0.0007 g
Vitamin K (phylloquinone)	1.611 g
Fatty acids, total saturated	0.0688 g
Histidine	0.0004 g
Fatty acids, total monounsaturated	0.1565 g
Threonine	0.0008 g
Folate, food	25.0975 g
Cryptoxanthin, beta	4.8975 g
Vitamin E (alpha-tocopherol)	0.2637 mg
Magnesium, Mg	11.838 mg
Lysine	0.0012 g
Potassium, K	147.584 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0.5 cup	26.84	8.418	0.2928
Extra virgin olive oil	0.25 cup	0	0	0
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
chili	0	0	0	0
sumaq	1 teaspoon	0	0	0
pomegranate concentrate	0.25 cup	0	0	0
olive kalamata green	1 cup	0	0	0