Papdi

1. Mix all ingredients.

2. Add water, little by little, to make a very soft dough.

3. Take a fistful of dough.

4. Place on a greased polythene sheet.

5. With the base of your palm, drag the dough in a straight line, from the start.

6. For support, hold the dough at starting point with the other hand.

7. Heat oil in a heavy wide pan.

8. Make 3-4 such strips.

9. Put in hot oil.

10. Fry on medium heat till crisp but not brown.

11. Drain excess oil.

12. Cool.

13. Allow to become crisp.

14. Serve with tea/chutney.

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Nutrient	Quantity
Total fats	17.2206 g
Protein	18.8378 g
Carbohydrates	253.2108 g
Energy	1268.688 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3969 g
Water	37.6031 g
Aspartic acid	1.7375 g
Calcium, Ca	32.112 mg
Fiber, total dietary	7.584 g
Carotene, beta	24.704 g
Niacin	8.1848 mg
Vitamin A, RAE	107.52 g
Arginine	1.6319 g
Riboflavin	0.067 mg
Glutamic acid	3.4741 g
Sodium, Na	0.256 mg
Fatty acids, total saturated 16:1 undifferentiated	0.301 g
Total lipid (fat)	17.2206 g
Manganese, Mn	3.792 mg
Proline	0.882 g
Fatty acids, total saturated 16:0	4.4394 g
Fatty acids, total saturated 8:0	0.1423 g
Choline, total	21.1824 mg
Sugars, total	0.3792 g
Serine	0.9815 g
Fatty acids, total saturated 10:0	0.3194 g
Fatty acids, total saturated 18:0	1.6254 g
Vitamin B-6	1.3779 mg
Selenium, Se	47.716 g
Ash	1.9276 g
Fatty acids, total saturated 18:1 undifferentiated	4.5811 g
Pantothenic acid	2.5893 mg
Phenylalanine	1.0035 g
Copper, Cu	0.4109 mg
Thiamin	0.4362 mg
Retinol	105.472 g
Methionine	0.4559 g
Iron, Fe	1.106 mg
Carbohydrate, by difference	253.2108 g
Phosphorus, P	310.064 mg
Folate, total	12.64 g
Fatty acids, total saturated 4:0	0.4129 g
Alanine	1.0504 g
Cholesterol	32.768 mg
Valine	1.1021 g
Fatty acids, total saturated 18:2 undifferentiated	1.2767 g
Glycine	0.8445 g
Fatty acids, total saturated 14:0	1.3059 g
Zinc, Zn	2.5293 mg
Isoleucine	0.7732 g
Fatty acids, total saturated 12:0	0.3575 g
Fatty acids, total polyunsaturated	1.6704 g
Leucine	1.5456 g
Vitamin A, IU	392.832 IU
Folate, DFE	12.64 g
Tryptophan	0.228 g
Fatty acids, total saturated 6:0	0.2445 g
Tyrosine	0.994 g
Vitamin B-12	0.0013 g
Vitamin K (phylloquinone)	1.1008 g
Fatty acids, total saturated	9.1461 g
Histidine	0.4718 g
Fatty acids, total monounsaturated	5.0744 g
Threonine	0.6653 g
Folate, food	12.64 g
Vitamin E (alpha-tocopherol)	0.706 mg
Magnesium, Mg	110.6 mg
Lysine	0.6569 g
Potassium, K	240.8 mg
Cystine	0.3385 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Oil	1 tablespoon	112.128	0	12.7334
Turmeric powder	0.25 teaspoon	0	0	0
flour	2 cups	1156.56	253.2108	4.4872
Ajwain	0.25 teaspoon	0	0	0
bicarbonate soda	0.25 teaspoon	0	0	0