Peanut Butter Soup

1. Heat butter in pan, stir in flour, cook for several min stir well.

2. Remove pan from heat stir in milk/cream then place on stove and bring to boil (at this stage do not feed the cat or take out the garbage) until smooth and thick.

3. Again stirring to keep sauce smooth.

4. Add bay leaves.

5. Put Peanut butter in a bowl and add a little of the sauce, stir in gradually then return contents of bowl to pan; add stock and season with salt and pepper.

6. Heat again, stirring all the while.

7. Simmer for a few minutes, then serve.

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Nutrient	Quantity
Total fats	14.0106 g
Protein	6.7359 g
Carbohydrates	30.1413 g
Energy	265.3541 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1219 g
Water	4.2213 g
Aspartic acid	0.6242 g
Calcium, Ca	121.9049 mg
Fiber, total dietary	3.317 g
Niacin	2.414 mg
Vitamin A, RAE	0.8505 g
Arginine	0.895 g
Riboflavin	0.1506 mg
Fatty acids, total saturated 20:1	0.019 g
Glutamic acid	1.4371 g
Sodium, Na	20.979 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0422 g
Total lipid (fat)	14.0106 g
Manganese, Mn	0.7533 mg
Proline	0.3093 g
Fatty acids, total saturated 16:0	1.3146 g
Choline, total	1.6443 mg
Sugars, total	0.034 g
Serine	0.3632 g
Fatty acids, total saturated 18:0	0.5798 g
Vitamin B-6	0.1658 mg
Selenium, Se	4.2808 g
Ash	1.5904 g
Fatty acids, total saturated 18:1 undifferentiated	5.1974 g
Pantothenic acid	0.4289 mg
Phenylalanine	0.3575 g
Copper, Cu	0.4956 mg
Thiamin	0.4028 mg
Methionine	0.2075 g
Iron, Fe	0.8108 mg
Carbohydrate, by difference	30.1413 g
Phosphorus, P	240.9745 mg
Folate, total	28.917 g
Alanine	0.358 g
Valine	0.3808 g
Fatty acids, total saturated 18:2 undifferentiated	5.9441 g
Glycine	0.4216 g
Fatty acids, total saturated 14:0	0.0363 g
Zinc, Zn	1.5422 mg
Isoleucine	0.2864 g
Fatty acids, total polyunsaturated	6.072 g
Leucine	0.525 g
Vitamin A, IU	18.9945 IU
Folate, DFE	28.917 g
Tryptophan	0.131 g
Tyrosine	0.3005 g
Fatty acids, total saturated	2.0151 g
Histidine	0.1908 g
Fatty acids, total monounsaturated	5.2643 g
Threonine	0.269 g
Folate, food	28.917 g
Vitamin E (alpha-tocopherol)	0.0312 mg
Magnesium, Mg	37.1383 mg
Lysine	0.2206 g
Potassium, K	138.9146 mg
Cystine	0.1324 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 pint	0	0	0
Butter	1 ounce	161.595	7.4249	13.608
Peanut butter	2 ounces	0	0	0
Bay leaf	4	0	0	0
flour	1 ounce	103.7591	22.7164	0.4026
chicken stock cube	1 pint	0	0	0