Perfect Caprese Salad

1. Combine tomatoes, mozzarella, avocado, basil, and corn in a bowl. Add olive oil, truffle oil, balsamic vinegar, salt, and black pepper. Toss gently to incorporate all ingredients.

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Nutrient	Quantity
Total fats	2.954 g
Protein	7.36 g
Carbohydrates	46.1813 g
Energy	215.8065 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0399 g
Water	192.5519 g
Aspartic acid	0.5394 g
Calcium, Ca	18.2978 mg
Lutein + zeaxanthin	1569.5 g
Fiber, total dietary	4.3958 g
Carotene, beta	196.4339 g
Niacin	3.8749 mg
Vitamin A, RAE	27.4852 g
Arginine	0.2883 g
Riboflavin	0.1219 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0304 g
Fatty acids, total saturated 20:1	0.013 g
Glutamic acid	1.3909 g
Sodium, Na	40.0887 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0087 g
Total lipid (fat)	2.954 g
Manganese, Mn	0.4306 mg
Fructose	6.5796 g
Proline	0.6379 g
Fatty acids, total saturated 16:0	0.5707 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0174 g
Sucrose	1.9348 g
Choline, total	50.342 mg
Sugars, total	18.4017 g
Serine	0.3356 g
Fatty acids, total saturated 10:0	0.0065 g
Fatty acids, total saturated 18:0	0.0979 g
Fatty acids, total saturated 20:4 undifferentiated	0.0022 g
Vitamin B-6	0.2068 mg
Selenium, Se	1.3133 g
Ash	1.5109 g
Fatty acids, total saturated 18:1 undifferentiated	0.9135 g
Pantothenic acid	1.565 mg
Phenylalanine	0.33 g
Copper, Cu	0.1373 mg
Betaine	0.012 mg
Thiamin	0.338 mg
Methionine	0.1468 g
Iron, Fe	1.4559 mg
Carbohydrate, by difference	46.1813 g
Phosphorus, P	201.2383 mg
Folate, total	93.3443 g
Tocopherol, gamma	0.3309 mg
Alanine	0.6453 g
Valine	0.406 g
Fatty acids, total saturated 18:2 undifferentiated	1.0283 g
Glycine	0.2798 g
Carotene, alpha	34.7826 g
Glucose (dextrose)	9.8795 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	1.0499 mg
Isoleucine	0.2835 g
Fatty acids, total saturated 12:0	0.0022 g
Fatty acids, total polyunsaturated	1.0704 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	0.7622 g
Vitamin A, IU	564.7717 IU
Folate, DFE	93.3443 g
Tryptophan	0.0512 g
Vitamin C, total ascorbic acid	15.3226 mg
Fatty acids, total polyunsaturated 16:1 c	0.0087 g
Galactose	0.0081 g
Fatty acids, total polyunsaturated 18:1 c	0.9043 g
Fatty acids, total saturated 20:0	0.0152 g
Starch	12.3913 g
Tyrosine	0.2697 g
Vitamin K (phylloquinone)	13.0962 g
Fatty acids, total saturated	0.7077 g
Histidine	0.195 g
Fatty acids, total monounsaturated	0.9417 g
Threonine	0.2835 g
Folate, food	93.3443 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Fatty acids, total polyunsaturated 24:0	0.0065 g
Cryptoxanthin, beta	251.38 g
Vitamin E (alpha-tocopherol)	0.1762 mg
Magnesium, Mg	86.1948 mg
Lysine	0.3011 g
Potassium, K	631.6465 mg
Cystine	0.0573 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	1	0	0	0
Extra virgin olive oil	3 tablespoons	0	0	0
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
Corn	1 can	186.9565	40.6522	2.9348
Basil	6 leaves	0.69	0.0795	0.0192
salt black pepper	0	0	0	0
plum tomato	4	0	0	0
mozzarella ball	12	0	0	0
white truffle oil	1 tablespoon	0	0	0