Poached Pink Pear Delight

1. Peel the pears leaving stem attached.

2. Into each pear stick 1 clove, place in deep pot.

3. Add sugar, wine, water and food coloring to give desired color.

4. Simmer very gently until pears are clear and syrup is thick, basting now and then.

5. Chill.

6. Serve cold as salad or dessert.

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Nutrient	Quantity
Total fats	4.8707 g
Protein	7.5517 g
Carbohydrates	464.647 g
Energy	1909.8831 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0983 g
Water	1592.2788 g
Aspartic acid	1.9647 g
Calcium, Ca	299.3154 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0029 g
Lutein + zeaxanthin	856.3718 g
Fiber, total dietary	57.7492 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0013 g
Fatty acids, total saturated 22:0	0.0294 g
Carotene, beta	242.6425 g
Niacin	3.0159 mg
Vitamin A, RAE	18.1356 g
Fatty acids, total trans-polyenoic	0.0074 g
Arginine	0.2385 g
Riboflavin	0.4736 mg
Fatty acids, total trans-polyenoic 22:4	0.0097 g
Fatty acids, total polyunsaturated 15:0	0.003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0983 g
Fatty acids, total saturated 20:1	0.0603 g
Glutamic acid	0.6314 g
Sodium, Na	72.9426 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0044 g
Total lipid (fat)	4.8707 g
Manganese, Mn	10.8155 mg
Fructose	113.691 g
Proline	0.4349 g
Fatty acids, total saturated 16:0	0.3121 g
Fatty acids, total saturated 8:0	0.0044 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4296 g
Sucrose	207.5876 g
Choline, total	91.9204 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0097 g
Fatty acids, total polyunsaturated 18:1 t	0.0353 g
Sugars, total	363.4742 g
Serine	0.309 g
Fatty acids, total saturated 10:0	0.022 g
Fatty acids, total saturated 18:0	0.1147 g
Fatty acids, total saturated 20:4 undifferentiated	0.0175 g
Vitamin B-6	0.5023 mg
Selenium, Se	2.8888 g
Ash	6.4511 g
Fatty acids, total saturated 18:1 undifferentiated	0.1663 g
Pantothenic acid	0.7907 mg
Phenylalanine	0.2233 g
Fatty acids, total polyunsaturated 22:1 c	0.003 g
Copper, Cu	1.4021 mg
Betaine	0.2352 mg
Thiamin	0.228 mg
Methionine	0.047 g
Iron, Fe	5.9252 mg
Carbohydrate, by difference	464.647 g
Phosphorus, P	204.1996 mg
Folate, total	104.9496 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0013 g
Fatty acids, total saturated 22:1 undifferentiated	0.003 g
Alanine	0.3006 g
Valine	0.3593 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0013 g
Fatty acids, total saturated 18:2 undifferentiated	0.4464 g
Glycine	0.2653 g
Carotene, alpha	33.5832 g
Glucose (dextrose)	42.1705 g
Fatty acids, total saturated 14:0	0.0442 g
Zinc, Zn	1.7937 mg
Isoleucine	0.2418 g
Fatty acids, total saturated 12:0	0.0059 g
Fatty acids, total polyunsaturated	0.6058 g
Leucine	0.403 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0071 g
Vitamin A, IU	497.0449 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0309 g
Folate, DFE	4.2 g
Tryptophan	0.0386 g
Vitamin C, total ascorbic acid	73.9167 mg
Phytosterols	43.008 mg
Fatty acids, total polyunsaturated 16:1 c	0.0044 g
Galactose	0.0252 g
Fatty acids, total polyunsaturated 18:1 c	0.131 g
Fatty acids, total saturated 20:0	0.0324 g
Fatty acids, total saturated 6:0	0.0015 g
Tyrosine	0.0655 g
Vitamin K (phylloquinone)	87.6305 g
Fatty acids, total saturated	0.6639 g
Histidine	0.0554 g
Fatty acids, total monounsaturated	0.234 g
Threonine	0.2317 g
Folate, food	104.9496 g
Fatty acids, total polyunsaturated 17:0	0.0074 g
Fatty acids, total polyunsaturated 24:0	0.0825 g
Cryptoxanthin, beta	67.6788 g
Vitamin E (alpha-tocopherol)	3.4968 mg
Fatty acids, total trans	0.0427 g
Fatty acids, total trans-monoenoic	0.0353 g
Magnesium, Mg	151.8566 mg
Lysine	0.3644 g
Potassium, K	1925.892 mg
Cystine	0.0454 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Water	0.75 cup	0	0	0
Clove	8	46.032	11.009	2.184
red food coloring	6 drops	0	0	0
rose wine	0.75 cup	0	0	0
bartlett pear	8	1057.8711	252.042	2.6867